Date | Title | Details |
---|---|---|
Jun 30 2010 Morning |
Easy Pace Jog |
5.0 KM 23:45 Run |
Jun 29 2010 Morning |
Interval - Pyramid |
40:00 Run |
Jun 28 2010 Afternoon |
Work Out | Weights |
Jun 27 2010 Night |
Long Aerobic |
10.0 KM 50:00:00 Run |