| Date | Title | Details |
|---|---|---|
| Aug 01 2008 Morning |
(Untitled) |
5.0 mi Run |
| Jul 31 2008 Morning |
(Untitled) |
6.0 mi Run |
| Jul 28 2008 Morning |
(Untitled) |
6.0 mi Run |
| Jul 27 2008 Morning |
(Untitled) |
24.0 mi Bike |
| Jul 26 2008 Morning |
5K |
3.0 mi 20:10 Run |
| Jul 25 2008 Morning |
(Untitled) |
3.0 mi Run |
| Jul 24 2008 Morning |
(Untitled) |
5.0 mi Run |
| Jul 23 2008 Morning |
(Untitled) |
4.5 mi Run |
| Jul 22 2008 Morning |
(Untitled) |
4.0 mi Run |
| Jul 21 2008 Morning |
(Untitled) |
6.0 mi Run |
| Jul 20 2008 Morning |
(Untitled) |
35.0 mi 4:00:00 Bike |
| Jul 18 2008 Morning |
(Untitled) |
2.5 mi Run |
| Jul 16 2008 Morning |
(Untitled) |
5.0 mi Run |
| Jul 15 2008 Morning |
(Untitled) |
3.0 mi Run |
| Jul 14 2008 Morning |
(Untitled) |
5.5 mi Run |
| Jul 08 2008 Morning |
(Untitled) | Swim |
| Jul 05 2008 Morning |
(Untitled) |
3.0 mi Run |
| Jul 03 2008 Morning |
(Untitled) |
4.0 mi Run |
| Jul 02 2008 Night |
Bike Easy Their Hard Back |
13.0 mi 53:00 Bike |
| Jul 02 2008 Morning |
Easy Run |
2.0 mi Run |
| Jul 02 2008 Morning |
Tempo run |
3.0 mi 21:40 Run |
| Jul 01 2008 Morning |
easy run |
4.0 mi 30:00 Run |