Date | Title | Details |
---|---|---|
Feb 22 2012 Afternoon |
(Untitled) |
5.0 mi Run |
Feb 21 2012 Afternoon |
(Untitled) |
4.11 mi Run |
Feb 20 2012 Afternoon |
(Untitled) |
7.15 mi Run |
Feb 17 2012 Afternoon |
(Untitled) |
5.0 mi Run |
Feb 16 2012 Afternoon |
(Untitled) |
7.15 mi Run |
Feb 14 2012 Afternoon |
Grove Church |
7.2 mi Run |
Feb 13 2012 Morning |
10 400s |
4.5 mi Run |
Feb 12 2012 Afternoon |
Grove Church |
7.2 mi Run |
Feb 10 2012 Night |
(Untitled) |
1.5 mi Run |
Feb 10 2012 Night |
(Untitled) |
3.5 mi Elliptical |
Feb 09 2012 Morning |
(Untitled) |
3.0 mi Run |
Feb 09 2012 Morning |
(Untitled) |
3.0 mi Elliptical |
Feb 08 2012 Afternoon |
(Untitled) |
4.61 mi Run |
Feb 06 2012 Morning |
2 x 600, 4 x 800, 2 x 600 |
4.49 mi Run |
Feb 03 2012 Afternoon |
(Untitled) |
5.0 mi Run |
Feb 02 2012 Afternoon |
(Untitled) |
6.0 mi Run |
Feb 01 2012 Afternoon |
(Untitled) |
5.36 mi 25:00 Run |
Jan 31 2012 Afternoon |
Golf Course |
6.0 mi Run |
Jan 30 2012 Morning |
(Untitled) |
5.97 mi Run |
Jan 25 2012 Afternoon |
(Untitled) |
4.48 mi 21:58 Run |
Jan 24 2012 Afternoon |
Big Run |
6.0 mi Run |
Jan 23 2012 Afternoon |
Tempo |
4.0 mi Run |
Jan 20 2012 Afternoon |
Big Run |
6.0 mi Run |
Jan 19 2012 Afternoon |
Short Canada |
5.0 mi Run |
Jan 18 2012 Afternoon |
(Untitled) |
4.48 mi 17:18 Run |