Date | Title | Details |
---|---|---|
Jan 17 2012 Afternoon |
Grove Church |
7.15 mi Run |
Jan 16 2012 Afternoon |
(Untitled) |
4.7 mi Run |
Jan 01 2012 Morning |
(Untitled) |
5.0 mi Run |
Dec 31 2011 Morning |
(Untitled) |
7.0 mi Run |
Dec 29 2011 Morning |
50 min fartlek |
6.0 mi Run |
Dec 28 2011 Morning |
(Untitled) |
7.0 mi Run |
Dec 26 2011 Afternoon |
3 x mile ri 4:00 |
6.0 mi Run |
Dec 24 2011 Afternoon |
(Untitled) |
7.5 mi Run |
Dec 22 2011 Afternoon |
(Untitled) |
7.0 mi Run |
Dec 20 2011 Afternoon |
(Untitled) |
6.0 mi Run |
Dec 19 2011 Afternoon |
8 3min pu |
5.0 mi Run |
Dec 18 2011 Morning |
(Untitled) |
4.0 mi Run |
Nov 08 2011 Night |
(Untitled) |
4.7 mi Run |
Nov 07 2011 Afternoon |
(Untitled) |
6.0 mi Run |
Nov 05 2011 Afternoon |
(Untitled) |
4.7 mi Run |
Nov 04 2011 Afternoon |
(Untitled) |
6.0 mi Run |
Oct 31 2011 Afternoon |
(Untitled) |
6.0 mi Run |
Oct 28 2011 Afternoon |
(Untitled) |
6.0 mi Run |
Oct 26 2011 Afternoon |
(Untitled) |
6.0 mi Run |
Oct 22 2011 Afternoon |
(Untitled) |
4.0 mi Run |
Oct 21 2011 Afternoon |
(Untitled) |
5.0 mi Run |
Oct 20 2011 Afternoon |
(Untitled) |
5.0 mi Run |
Oct 19 2011 Afternoon |
(Untitled) |
5.0 mi Run |
Oct 14 2011 Morning |
(Untitled) |
6.0 mi Elliptical |
Oct 12 2011 Afternoon |
(Untitled) |
5.0 mi Elliptical |