Date | Title | Details |
---|---|---|
Sep 05 2011 Morning |
(Untitled) |
10.5 mi Bike |
Sep 05 2011 Morning |
Yoga |
1:00:00 Other |
Sep 03 2011 Afternoon |
(Untitled) |
7.0 mi Bike |
Sep 01 2011 Afternoon |
(Untitled) |
12.0 mi Bike |
Aug 31 2011 Night |
cross training |
10.28 mi 40:00 Bike |
Aug 30 2011 Morning |
(Untitled) |
2.0 mi Bike |
Aug 29 2011 Morning |
RIW |
30:00 Swim |
Aug 26 2011 Morning |
(Untitled) |
15.0 mi Bike |
Aug 24 2011 Afternoon |
big run and gap trail |
7.0 mi Run |
Aug 23 2011 Morning |
(Untitled) |
8.12 mi Run |
Aug 23 2011 Morning |
(Untitled) |
2.74 mi Run |
Aug 22 2011 Afternoon |
Grove Church |
7.5 mi Run |
Aug 21 2011 Afternoon |
8 3min. pickups |
5.11 mi Run |
Aug 20 2011 Morning |
(Untitled) |
13.0 mi Run |
Aug 20 2011 Morning |
(Untitled) |
7.0 mi Other |
Aug 19 2011 Morning |
(Untitled) |
7.0 mi Run |
Aug 15 2011 Afternoon |
(Untitled) |
6.0 mi Run |
Aug 14 2011 Afternoon |
(Untitled) |
13.25 mi Run |
Aug 12 2011 Afternoon |
(Untitled) |
5.0 mi Run |
Aug 11 2011 Afternoon |
10 3 min. pickups |
6.5 mi Run |
Aug 08 2011 Afternoon |
(Untitled) |
7.0 mi Run |
Aug 07 2011 Afternoon |
(Untitled) |
10.5 mi Run |
Aug 06 2011 Night |
(Untitled) |
7.0 mi Run |
Aug 06 2011 Afternoon |
(Untitled) |
18.0 mi Bike |
Aug 05 2011 Morning |
(Untitled) |
7.0 mi Bike |