Date | Title | Details |
---|---|---|
Aug 04 2011 Afternoon |
(Untitled) |
7.0 mi Bike |
Aug 03 2011 Morning |
3 mile tempo |
5.75 mi Run |
Aug 01 2011 Afternoon |
(Untitled) |
8.0 mi Run |
Jul 30 2011 Afternoon |
(Untitled) |
4.0 mi Walk |
Jul 30 2011 Morning |
(Untitled) |
4.0 mi Run |
Jul 29 2011 Afternoon |
(Untitled) |
7.0 mi Run |
Jul 28 2011 Afternoon |
(Untitled) |
7.0 mi Run |
Jul 27 2011 Morning |
(Untitled) |
6.0 mi Walk |
Jul 25 2011 Morning |
(Untitled) |
13.0 mi Bike |
Jul 23 2011 Afternoon |
(Untitled) |
12.0 mi Run |
Jul 22 2011 Night |
3 mile tempo |
5.5 mi Run |
Jul 21 2011 Morning |
(Untitled) |
13.0 mi Bike |
Jul 20 2011 Afternoon |
(Untitled) |
8.25 mi Run |
Jul 20 2011 Morning |
(Untitled) |
10.0 mi Bike |
Jul 16 2011 Afternoon |
8 3min. pickups with 1 min rest |
7.0 mi Run |
Jul 15 2011 Afternoon |
(Untitled) |
7.25 mi Run |
Jul 14 2011 Afternoon |
(Untitled) |
13.25 mi Run |
Jul 13 2011 Afternoon |
(Untitled) |
8.5 mi Run |
Jul 10 2011 Night |
(Untitled) |
5.25 mi Run |
Jul 09 2011 Night |
(Untitled) |
7.0 mi Run |
Jul 08 2011 Morning |
(Untitled) |
12.0 mi Bike |
Jul 07 2011 Afternoon |
3 mile tempo run |
5.75 mi Run |
Jul 07 2011 Afternoon |
(Untitled) |
7.0 mi Bike |
Jul 06 2011 Afternoon |
(Untitled) |
8.5 mi Run |
Jul 04 2011 Night |
(Untitled) |
6.0 mi Run |