Workouts (Alex Flick)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 08 2010 Morning |
Short Run |
6.0 mi Run |
| Aug 06 2010 Morning |
Woodcock Easy |
9.4 mi Run |
| Aug 05 2010 Morning |
Tour de Canadohta |
6.2 mi Run |
| Aug 03 2010 Morning |
Tour de Meadville |
13.1 mi Run |
| Aug 02 2010 Morning |
Why Overweight Male Softball Players Hate Runners |
11.2 mi Run |
| Jul 30 2010 Morning |
(Untitled) |
11.66 mi Run |
| Jul 29 2010 Morning |
Ran with Zac |
10.3 mi Run |
| Jul 27 2010 Morning |
(Untitled) |
9.0 mi Run |
| Jul 26 2010 Morning |
Highest Altitude in Meadville |
10.2 mi Run |
| Jul 23 2010 Morning |
Boonies |
9.65 mi Run |
| Jul 22 2010 Morning |
Old XC Team Run |
11.81 mi 29:33 Run |
| Jul 21 2010 Morning |
(Untitled) |
8.0 mi 58:22 Run |
| Jul 19 2010 Morning |
Woodcock |
9.5 mi Run |
| Jul 16 2010 Morning |
Way to Early in the Morning |
6.0 mi Run |
| Jul 15 2010 Morning |
Night Run |
10.0 mi Run |
| Jul 14 2010 Morning |
Early Run |
8.0 mi Run |
| Jul 13 2010 Night |
Ran with ross |
11.0 mi 1:18:22 Run |
| Jul 10 2010 Morning |
Woodcock |
17.5 mi Run |
| Jul 09 2010 Morning |
Craig Road |
9.75 mi 1:07:18 Run |
| Jul 08 2010 Morning |
Fast with Z Ross |
5.5 mi 35:23 Run |
| Jul 06 2010 Morning |
(Untitled) |
7.0 mi Run |
| Jul 05 2010 Morning |
(Untitled) |
6.0 mi Run |
| Jul 04 2010 Morning |
(Untitled) |
2.0 mi Run |
| Jul 03 2010 Morning |
(Untitled) |
6.0 mi Run |
| Jul 02 2010 Morning |
(Untitled) |
14.0 mi Run |