Workouts (Paul Whitman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 15 2012 Night |
round the town |
8.0 KM 43:12 Run |
| Jul 29 2012 Morning |
30k to waitohi n back |
30.0 KM 2:53:27 Run |
| Jul 28 2012 Afternoon |
tony's 16k |
16.3 KM 1:22:42 Run |
| Jul 25 2012 Afternoon |
round town 8k |
8.0 KM 39:26 Run |
| Jul 24 2012 Afternoon |
5k run |
5.0 KM 22:40 Run |
| Jul 23 2012 Morning |
round town 10k |
10.1 KM 50:49 Run |
| Jul 22 2012 Morning |
scenic run with cp n tf |
25.4 KM 2:23:09 Run |
| Jul 19 2012 Morning |
ran into tony run |
13.0 KM 1:09:11 Run |
| Jul 17 2012 Afternoon |
5k run |
5.6 KM 23:21 Run |
| Jul 16 2012 Morning |
tony's 16k |
16.2 KM 1:20:52 Run |
| Jul 15 2012 Morning |
Sunday mornin |
10.5 KM 53:52 Run |
| Jul 10 2012 Afternoon |
short n quick |
5.3 KM 23:31 Run |
| Jul 09 2012 Afternoon |
runnin with tony |
11.0 KM 57:49 Run |
| Jul 08 2012 Morning |
where'd ya run from country bumkin |
20.4 KM 1:49:24 Run |
| Jul 07 2012 Afternoon |
round town |
12.7 KM 1:06:42 Run |
| Jul 03 2012 Night |
mighty waikato river run |
9.75 KM 47:52 Run |
| Jul 01 2012 Afternoon |
round lake Hamilton |
14.0 KM 1:08:11 Run |
| Jun 29 2012 Afternoon |
mountain bike with Brent |
18.4 KM 1:04:08 Bike |
| Jun 28 2012 Afternoon |
run with Sarah biking |
11.5 KM 1:01:31 Run |
| Jun 27 2012 Morning |
offroad onroad |
11.6 KM 59:45 Run |
| Jun 25 2012 Morning |
morning run with tony |
11.5 KM 1:00:15 Run |
| Jun 24 2012 Morning |
and another ... |
18.0 KM 1:28:55 Run |
| Jun 22 2012 Afternoon |
mid arvo run |
14.8 KM 1:15:00 Run |
| Jun 20 2012 Night |
Tka 10k loop |
10.3 KM 55:59 Run |
| Jun 20 2012 Afternoon |
bike round 7 sisters |
27.7 KM 1:03:29 Bike |