Workouts (Paul Whitman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 06 2012 Night |
run run run |
12.7 KM 1:08:45 Run |
| Feb 06 2012 Afternoon |
in the gym |
1:00:00 Elliptical |
| Feb 06 2012 Morning |
bike to work |
11.0 KM 23:47 Bike |
| Feb 05 2012 Night |
golf course loop |
5.0 KM 23:23 Run |
| Feb 05 2012 Afternoon |
bike home |
11.0 KM 18:56 Bike |
| Feb 05 2012 Morning |
bike to work |
11.0 KM 23:24 Bike |
| Feb 04 2012 Morning |
waitohi loop 19k |
19.0 KM 1:41:32 Run |
| Feb 02 2012 Night |
round town with the boys |
13.8 KM 1:13:19 Run |
| Feb 02 2012 Afternoon |
golf course 5k |
5.0 KM 21:51 Run |
| Jan 31 2012 Night |
bike home frm work via super |
13.5 KM 25:48 Bike |
| Jan 31 2012 Night |
town loop |
8.0 KM 41:05 Run |
| Jan 31 2012 Morning |
bike to work |
11.0 KM 25:11 Bike |
| Jan 30 2012 Night |
round the G course frm WP's |
8.0 KM 47:55 Run |
| Jan 30 2012 Night |
bike home(via supermarket) |
13.5 KM 25:32 Bike |
| Jan 30 2012 Morning |
bike to work |
11.0 KM 23:49 Bike |
| Jan 29 2012 Morning |
waitohi big loop |
18.8 KM 1:44:43 Run |
| Jan 27 2012 Morning |
Offroad run from wp's place |
8.5 KM 49:35 Run |
| Jan 26 2012 Night |
big town loop |
10.1 KM 51:47 Run |
| Jan 25 2012 Night |
round town loop |
8.0 KM 39:25 Run |
| Jan 25 2012 Afternoon |
ride home |
11.0 KM 18:51 Bike |
| Jan 25 2012 Morning |
ride to work |
11.0 KM 24:53 Bike |
| Jan 24 2012 Night |
big loop round town |
10.1 KM 48:02 Run |
| Jan 16 2012 Morning |
Aviemore run |
6.2 KM 34:03 Run |
| Jan 08 2012 Morning |
(Untitled) |
30:00 Elliptical |
| Jan 06 2012 Night |
Big town loop |
13.25 KM 1:01:18 Run |