Workouts (Eric Dernay)

Calendar - Statistics - Workouts
Date Title Details
Jun 18 2012
Morning		 Lakeland Course + Fieldcrest 4.0 mi
Run
Jun 17 2012
Morning		 Church Loop 6.0 mi
Run
Jun 15 2012
Morning		 Sugden 4.0 mi
Run
Jun 14 2012
Night		 Brentwood/Cooley 5.0 mi
Run
Jun 13 2012
Night		 Sugden + 4.5 mi
Run
Jun 12 2012
Morning		 Sugden + 4.5 mi
Run
Jun 11 2012
Morning		 Beach 3.0 mi
Run
Jun 10 2012
Morning		 Church Loop 6.0 mi
Run
Jun 05 2012
Morning		 Back Loop 7.0 mi
Run
Jun 04 2012
Morning		 6.5 mile loop from lakeland 6.5 mi
Run
Jun 03 2012
Morning		 6 mile loop from lakeland 6.0 mi
Run
Jan 20 2012
Afternoon		 Sugden Loop + Brentwood 7.0 mi
48:28
Run
Jan 11 2012
Afternoon		 Plyometrics + Sugden Loop 3.0 mi
Run
Jan 10 2012
Morning		 Back Loop 7.0 mi
47:19
Run
Jan 06 2012
Morning		 Adventure Running Plus 1st Ford 6.0 mi
Run
Jan 04 2012
Afternoon		 Past Second Ford 6.0 mi
Run
Jan 03 2012
Afternoon		 Second Riedsview + Sugden 7.0 mi
Run
Dec 29 2011
Night		 Commerce Loop 7.5 mi
56:01
Run
Dec 27 2011
Afternoon		 Outer Sherwood loop 6.0 mi
Run
Dec 26 2011
Afternoon		 Sherwood extended loop 5.5 mi
Run
Dec 24 2011
Morning		 Kroger out and Back 8.6 mi
Run
Dec 23 2011
Night		 Extended Sherwood Loop 5.5 mi
Run
Dec 21 2011
Morning		 Out of sub sherwood loop 6.0 mi
Run
Dec 20 2011
Afternoon		 Kroger out and back 8.6 mi
Run
Dec 19 2011
Afternoon		 St. Mary's out and back 6.0 mi
Run