Workouts (Tom Moshier)

Calendar - Statistics - Workouts
Date Title Details
May 09 2012
Morning		 Horseheads Duel Meet 2.25 mi
14:30
Run
May 08 2012
Morning		 Run Before A Meet Take Two 6.8 mi
48:00
Run
May 07 2012
Morning		 To West. Then to East 7.0 mi
47:00
Run
May 05 2012
Morning		 Vestal Invite 4.19 mi
29:55
Run
May 04 2012
Morning		 The Run Before A Meet 3.5 mi
25:00
Run
May 03 2012
Morning		 200s 6.0 mi
39:42
Run
May 02 2012
Morning		 Heavy 5.56 mi
37:46
Run
May 01 2012
Morning		 Elmira 2.79 mi
18:16
Run
Apr 30 2012
Morning		 River Road 9.5 mi
1:04:30
Run
Apr 28 2012
Morning		 Ithaca Relays 5.49 mi
35:48
Run
Apr 27 2012
Morning		 Baker Street PreMeet Take 2 4.99 mi
33:15
Run
Apr 26 2012
Morning		 Premeet 4.87 mi
30:00
Run
Apr 25 2012
Morning		 Easy Day 3.75 mi
25:00
Run
Apr 24 2012
Morning		 Meet 4.49 mi
27:43
Run
Apr 23 2012
Morning		 "Fun" Run 7.0 mi
53:00
Run
Apr 20 2012
Morning		 Meet 6.29 mi
42:07
Run
Apr 19 2012
Morning		 Baker Street Loop 3.0 mi
21:00
Run
Apr 18 2012
Morning		 Long 11.12 mi
1:15:17
Run
Apr 17 2012
Morning		 Meet 3.99 mi
24:19
Run
Apr 16 2012
Morning		 PreMeet 6.5 mi
46:00
Run
Apr 14 2012
Morning		 Waite-Molnar 4.29 mi
30:07
Run
Apr 07 2012
Morning		 Marker Game 5.5 mi
24:00
Run
Apr 06 2012
Morning		 200s 7.73 mi
47:55
Run
Apr 05 2012
Morning		 Aqua Jogging Swim
Apr 04 2012
Morning		 Sore 5.0 mi
36:00
Run