Workouts (Tom Moshier)

Calendar - Statistics - Workouts
Date Title Details
Feb 10 2012
Morning		 Hilly Long Run 12.5 mi
1:37:03
Run
Feb 09 2012
Morning		 A Run 6.24 mi
43:55
Run
Feb 08 2012
Morning		 Thresholds 6.9 mi
46:10
Run
Feb 07 2012
Morning		 6! 4.8 mi
31:44
Run
Feb 06 2012
Morning		 Long Run 11.0 mi
1:25:00
Run
Feb 04 2012
Morning		 Quick 30 4.0 mi
30:00
Run
Feb 03 2012
Morning		 Sectionals 5.0 mi
40:00
Run
Feb 02 2012
Morning		 The Run Before a Meet 5.5 mi
42:02
Run
Feb 01 2012
Morning		 Not Fat Fat Coach Run 5.41 mi
36:15
Run
Jan 31 2012
Morning		 Why is it 60 outside? 10.7 mi
1:15:47
Run
Jan 30 2012
Morning		 400s 7.29 mi
49:12
Run
Jan 28 2012
Morning		 Meet 5.0 mi
36:54
Run
Jan 27 2012
Morning		 Run Before A Meet 4.75 mi
32:20
Run
Jan 24 2012
Morning		 300s 7.07 mi
50:00
Run
Jan 23 2012
Morning		 East and Back 7.8 mi
55:00
Run
Jan 20 2012
Morning		 The run before a meet 4.5 mi
30:51
Run
Jan 19 2012
Morning		 (Untitled) 4.25 mi
31:42
Run
Jan 18 2012
Morning		 East and back 8.3 mi
55:59
Run
Jan 17 2012
Morning		 200s 8.76 mi
58:00
Run
Jan 16 2012
Morning		 Run at the Chauvin's 9.0 mi
1:05:05
Run
Jan 13 2012
Morning		 West Hill 5.0 mi
40:00
Run
Jan 12 2012
Morning		 The run before a meet 5.5 mi
38:48
Run
Jan 11 2012
Morning		 The road of the country that likes hockey. 9.12 mi
1:07:50
Run
Jan 10 2012
Morning		 West to that one park with the playground 10.0 mi
1:11:32
Run
Jan 09 2012
Morning		 Three Two Threes Times Three 5.69 mi
33:08
Run