Date | Title | Details |
---|---|---|
Jan 31 2009 Night |
(Untitled) |
8.1 mi Run |
Jan 30 2009 Morning |
(Untitled) |
8.5 mi Run |
Jan 29 2009 Morning |
Tempo 4M |
8.0 mi 20:34 Run |
Jan 28 2009 Night |
(Untitled) |
9.4 mi Run |
Jan 27 2009 Night |
(Untitled) |
8.5 mi Run |
Jan 26 2009 Afternoon |
(Untitled) |
12.1 mi Run |
Jan 24 2009 Morning |
CWRU Invite - 3000m |
8.26 mi 8:52 Run |
Jan 23 2009 Night |
(Untitled) |
4.0 mi Run |
Jan 22 2009 Night |
(Untitled) |
8.3 mi Run |
Jan 21 2009 Night |
(Untitled) |
9.6 mi Run |
Jan 20 2009 Morning |
Tempo 3M, 4 x 400m |
8.0 mi 19:47 Run |
Jan 19 2009 Night |
(Untitled) |
8.5 mi Run |
Jan 18 2009 Afternoon |
(Untitled) |
12.0 mi Run |
Jan 16 2009 Morning |
Tempo 3M, 4 x 400m |
8.0 mi 20:07 Run |
Jan 15 2009 Night |
(Untitled) |
6.0 mi Run |
Jan 14 2009 Night |
(Untitled) |
8.5 mi Run |
Jan 13 2009 Night |
(Untitled) |
10.4 mi Run |
Jan 12 2009 Night |
(Untitled) |
9.1 mi Run |
Jan 11 2009 Afternoon |
(Untitled) |
9.2 mi Run |
Jan 10 2009 Morning |
(Untitled) |
6.1 mi Run |
Jan 09 2009 Night |
(Untitled) |
8.9 mi Run |
Jan 08 2009 Night |
(Untitled) |
7.5 mi Run |
Jan 07 2009 Night |
(Untitled) |
6.2 mi Run |
Jan 06 2009 Night |
(Untitled) |
7.7 mi Run |
Jan 04 2009 Afternoon |
(Untitled) |
7.7 mi Run |