Date | Title | Details |
---|---|---|
Mar 26 2009 Night |
(Untitled) |
7.8 mi Run |
Mar 25 2009 Night |
(Untitled) |
9.7 mi Run |
Mar 24 2009 Morning |
Tempo 4M, 4 x 400m |
10.0 mi 24:35 Run |
Mar 23 2009 Night |
(Untitled) |
8.6 mi Run |
Mar 22 2009 Morning |
(Untitled) |
14.7 mi Run |
Mar 21 2009 Night |
(Untitled) |
7.7 mi Run |
Mar 20 2009 Morning |
12 x 400m |
8.0 mi 13:12 Run |
Mar 19 2009 Night |
(Untitled) |
7.7 mi Run |
Mar 18 2009 Morning |
Tempo 4M, 8 x 200m |
11.0 mi 20:18 Run |
Mar 17 2009 Night |
(Untitled) |
10.3 mi Run |
Mar 16 2009 Night |
(Untitled) |
9.3 mi Run |
Mar 15 2009 Afternoon |
(Untitled) |
17.9 mi Run |
Mar 14 2009 Morning |
(Untitled) |
11.0 mi Run |
Mar 13 2009 Afternoon |
(Untitled) |
8.0 mi Run |
Mar 12 2009 Morning |
(Untitled) |
12.0 mi Run |
Mar 10 2009 Morning |
Tempo 4M |
9.0 mi 20:20 Run |
Mar 09 2009 Night |
(Untitled) |
10.8 mi Run |
Mar 08 2009 Night |
(Untitled) |
14.0 mi Run |
Mar 07 2009 Night |
(Untitled) |
6.1 mi Run |
Mar 06 2009 Night |
(Untitled) |
10.4 mi Run |
Mar 05 2009 Night |
(Untitled) |
10.0 mi Run |
Mar 04 2009 Night |
(Untitled) |
11.6 mi Run |
Mar 03 2009 Night |
(Untitled) |
12.0 mi Run |
Mar 01 2009 Morning |
(Untitled) |
15.0 mi Run |
Feb 28 2009 Afternoon |
(Untitled) |
10.0 mi Run |