Workouts (Stephen Hrinda)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 27 2009 Morning |
Otterbein Invite - 5000m |
10.61 mi 15:03 Run |
| Feb 26 2009 Night |
(Untitled) |
8.0 mi Run |
| Feb 24 2009 Night |
(Untitled) |
10.0 mi Run |
| Feb 23 2009 Morning |
Tempo 4M, 8 x 200m |
11.0 mi 20:18 Run |
| Feb 22 2009 Night |
(Untitled) |
13.8 mi Run |
| Feb 21 2009 Morning |
Kent State Tune-Up - 3000m |
8.36 mi 8:23 Run |
| Feb 20 2009 Night |
(Untitled) |
6.4 mi Run |
| Feb 19 2009 Morning |
4 x 400m, 8 x 200m |
10.0 mi Run |
| Feb 18 2009 Night |
(Untitled) |
8.5 mi Run |
| Feb 17 2009 Morning |
Tempo 4M, 4 x 400m |
10.0 mi 24:31 Run |
| Feb 16 2009 Night |
(Untitled) |
9.1 mi Run |
| Feb 15 2009 Night |
(Untitled) |
15.3 mi Run |
| Feb 14 2009 Morning |
(Untitled) |
9.0 mi Run |
| Feb 13 2009 Morning |
(Untitled) |
10.0 mi Run |
| Feb 11 2009 Morning |
6 x 800m, 4 x 400m |
8.0 mi 18:23 Run |
| Feb 10 2009 Night |
(Untitled) |
9.6 mi Run |
| Feb 09 2009 Morning |
Tempo 3M + 3M |
11.0 mi 31:23 Run |
| Feb 08 2009 Afternoon |
(Untitled) |
9.5 mi Run |
| Feb 07 2009 Afternoon |
(Untitled) |
15.8 mi Run |
| Feb 06 2009 Morning |
Oberlin Invite - 3000m |
8.86 mi 8:39 Run |
| Feb 05 2009 Night |
(Untitled) |
6.0 mi Run |
| Feb 04 2009 Morning |
4 x 400m, 8 x 200m |
9.0 mi 4:24 Run |
| Feb 03 2009 Morning |
Tempo 4M |
8.0 mi 20:25 Run |
| Feb 02 2009 Night |
(Untitled) |
10.2 mi Run |
| Feb 01 2009 Afternoon |
(Untitled) |
14.1 mi Run |