Workouts (nick reay)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 12 2008 Morning |
easy |
5.0 mi Run |
| Jul 11 2008 Morning |
easy |
8.0 mi Run |
| Jul 09 2008 Morning |
easy run |
10.0 mi Run |
| Jul 08 2008 Morning |
workout |
5.0 mi Run |
| Jul 07 2008 Night |
bike |
15.0 mi 1:00:00 Bike |
| Jul 06 2008 Morning |
long run |
10.0 mi Run |
| Jul 05 2008 Morning |
easy run |
8.0 mi 53:12 Run |
| Jul 04 2008 Morning |
off | Run |
| Jul 03 2008 Afternoon |
fartlek workout |
3.0 mi Run |
| Jul 02 2008 Morning |
easy run |
8.0 mi 53:22 Run |
| Jul 01 2008 Morning |
workout |
6.0 mi Run |
| Jul 01 2008 Morning |
bike to lake |
12.0 mi 15:00 Bike |