Workouts (Niel Ensbey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 19 2010 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| Jul 18 2010 Morning |
Sunday run |
9.0 KM 55:00 Run |
| Jul 17 2010 Morning |
Gym workout |
3.0 KM 25:00 Row |
| Jul 16 2010 Morning |
Recovery run |
5.0 KM 30:00 Run |
| Jul 15 2010 Morning |
Mid week recovery from injury |
7.0 KM 49:00 Run |