Workouts (Alex Bastian)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 22 2010 Afternoon |
bke 5 week 3 |
6.8 mi 24:45 Bike |
| Aug 22 2010 Afternoon |
bike 4 week 3 |
7.61 mi 28:52 Bike |
| Aug 21 2010 Morning |
bike 3 week 3 |
20.42 mi 1:17:39 Bike |
| Aug 20 2010 Morning |
to elver |
3.35 mi 13:10 Bike |
| Aug 20 2010 Morning |
from elver |
3.35 mi 12:10 Bike |
| Aug 19 2010 Morning |
bike 2 week 3 |
17.0 mi 1:01:42 Bike |
| Aug 18 2010 Afternoon |
bike 1 week 3 |
10.34 mi 40:37 Bike |
| Aug 18 2010 Morning |
XC route 2 |
2.85 mi 11:30 Bike |
| Aug 18 2010 Morning |
XC route 2a |
2.85 mi 11:13 Bike |
| Aug 17 2010 Morning |
XC route 1 |
2.85 mi 11:17 Bike |
| Aug 17 2010 Morning |
XC route 1a |
2.85 mi 10:39 Bike |
| Aug 15 2010 Afternoon |
bike 8 week 2 |
6.5 mi 23:10 Bike |
| Aug 14 2010 Afternoon |
bike 6 week 2 |
10.34 mi 39:17 Bike |
| Aug 14 2010 Morning |
bike 7 week 2 |
5.55 mi 22:30 Bike |
| Aug 13 2010 Morning |
bike 5 week 2 |
9.88 mi 39:40 Bike |
| Aug 12 2010 Morning |
bike 4 week 2 |
14.8 mi 55:45 Bike |
| Aug 10 2010 Afternoon |
Bike 3 week 2 |
7.61 mi 29:45 Bike |
| Aug 10 2010 Afternoon |
bike 2 week 2 |
10.34 mi 40:34 Bike |
| Aug 09 2010 Morning |
Bike1 week 2 |
6.05 mi 24:10 Bike |
| Aug 08 2010 Morning |
Bike #1 day 7 |
9.0 mi 35:27 Bike |
| Aug 06 2010 Morning |
bike #1 day 5 |
7.61 mi 29:45 Bike |
| Aug 05 2010 Night |
bike #1 day 4 |
8.25 mi 32:35 Bike |
| Aug 04 2010 Afternoon |
Bike #2 day 3 |
7.61 mi 29:57 Bike |
| Aug 04 2010 Morning |
Bike #1 day 3 |
6.8 mi 26:45 Bike |
| Aug 03 2010 Morning |
Bike #1 day 2 |
7.61 mi 30:45 Bike |