Workouts (Scott Shreiber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 11 2010 Morning |
Gettysburg |
6.11 mi 21:45 Run |
| Sep 10 2010 Afternoon |
(Untitled) |
3.0 mi Run |
| Sep 09 2010 Afternoon |
(Untitled) |
5.0 mi Run |
| Sep 08 2010 Afternoon |
(Untitled) |
7.0 mi Run |
| Sep 07 2010 Morning |
Race |
5.11 mi 22:53 Run |
| Sep 06 2010 Morning |
(Untitled) |
3.0 mi Run |
| Sep 05 2010 Night |
(Untitled) |
4.0 mi Run |
| Sep 04 2010 Night |
18 Laps |
4.5 mi 29:41 Run |
| Sep 03 2010 Afternoon |
(Untitled) |
5.5 mi Run |
| Sep 02 2010 Afternoon |
Repeat 800 |
5.0 mi Run |
| Sep 01 2010 Afternoon |
(Untitled) |
5.0 mi Run |
| Aug 31 2010 Morning |
Hershey |
5.11 mi 22:40 Run |
| Aug 30 2010 Afternoon |
(Untitled) |
4.0 mi Run |
| Aug 29 2010 Night |
J andB's |
5.0 mi Run |
| Aug 28 2010 Night |
(Untitled) |
3.0 mi Run |
| Aug 27 2010 Afternoon |
Tempo Run |
5.5 mi 21:10 Run |
| Aug 26 2010 Afternoon |
(Untitled) |
5.0 mi Run |
| Aug 25 2010 Afternoon |
Repeat 400 |
4.0 mi Run |
| Aug 24 2010 Night |
(Untitled) |
4.5 mi Run |
| Aug 23 2010 Night |
Repeat Hill Miles |
6.0 mi 15:59 Run |
| Aug 22 2010 Night |
(Untitled) |
2.0 mi Run |
| Aug 22 2010 Night |
Speed Walk |
1.0 mi 11:49 Walk |
| Aug 21 2010 Morning |
Alumni Race |
4.61 mi 22:30 Run |
| Aug 20 2010 Night |
(Untitled) |
6.0 mi Run |
| Aug 19 2010 Night |
Salem |
7.0 mi Run |