Workouts (David Tomchinsky)

Calendar - Statistics - Workouts
Date Title Details
Dec 02 2010
Morning		 Thursday 6.0 mi
Run
Dec 01 2010
Morning		 Wednesday 7.0 mi
Run
Nov 30 2010
Morning		 Tuesday 7.74 mi
Run
Nov 29 2010
Afternoon		 Monday 8.0 mi
55:30
Run
Nov 28 2010
Morning		 Sunday Workout 7.97 mi
Run
Nov 27 2010
Afternoon		 Saturday 4.0 mi
Run
Nov 26 2010
Morning		 Friday Fartlek 8.6 mi
35:00
Run
Nov 25 2010
Morning		 Thursday 8.0 mi
55:35
Run
Nov 24 2010
Afternoon		 Wednesday 8.0 mi
55:45
Run
Nov 23 2010
Afternoon		 Tuesday 9.23 mi
Run
Nov 22 2010
Afternoon		 Monday 8.5 mi
Run
Nov 21 2010
Night		 Sundday 11.0 mi
Run
Nov 20 2010
Morning		 Regionals 10.71 mi
34:00
Run
Nov 19 2010
Morning		 Friday 5.0 mi
Run
Nov 18 2010
Afternoon		 Thursday- Alabama 7.0 mi
Run
Nov 17 2010
Afternoon		 Wednesday workout 8.48 mi
Run
Nov 16 2010
Afternoon		 Tuesday 8.0 mi
Run
Nov 15 2010
Afternoon		 Monday Fartlek 10.0 mi
41:00
Run
Nov 13 2010
Night		 Saturday 9.0 mi
1:06:30
Run
Nov 12 2010
Afternoon		 Friday Mile Repeats 8.0 mi
20:03
Run
Nov 11 2010
Afternoon		 Thursday 8.0 mi
55:30
Run
Nov 10 2010
Afternoon		 Wednesday pm/ VO2 test 8.5 mi
Run
Nov 10 2010
Morning		 Wednesday am 4.0 mi
Run
Nov 09 2010
Afternoon		 Tuesday Hills 8.03 mi
Run
Nov 08 2010
Afternoon		 Monday pm 8.0 mi
53:30
Run