Workouts (David Tomchinsky)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 03 2010 Afternoon |
Friday |
7.0 mi Run |
| Sep 02 2010 Morning |
Fartek |
8.32 mi 34:02 Run |
| Sep 01 2010 Morning |
Wednesday |
6.0 mi 44:00 Run |
| Aug 31 2010 Morning |
Tuesday |
8.0 mi 56:30 Run |
| Aug 30 2010 Morning |
Monday |
7.5 mi 55:00 Run |
| Aug 28 2010 Morning |
Saturday |
8.0 mi 59:52 Run |
| Aug 27 2010 Morning |
friday |
4.2 mi Run |
| Aug 26 2010 Morning |
Thursday |
4.0 mi Run |
| Aug 25 2010 Morning |
Wednesday |
4.0 mi Run |
| Aug 24 2010 Morning |
Tuesday |
6.7 mi 51:00 Run |
| Aug 23 2010 Afternoon |
Monday |
6.0 mi Run |
| Aug 22 2010 Morning |
Sunday |
8.0 mi 59:00 Run |
| Aug 21 2010 Afternoon |
saturday |
5.0 mi 36:00 Run |
| Aug 19 2010 Night |
Thursday run |
4.22 mi Run |
| Aug 18 2010 Afternoon |
Wednesday run |
3.5 mi Run |
| Aug 17 2010 Afternoon |
Tuesdays run |
2.5 mi Run |
| Aug 16 2010 Night |
Monday night run |
2.0 mi Run |
| Aug 15 2010 Night |
Bike and swim cool down |
8.03 mi Bike |
| Aug 14 2010 Morning |
Swim |
0.28 mi Swim |
| Jul 25 2010 Afternoon |
Sunday Swim |
0.5 mi Swim |
| Jul 24 2010 Morning |
Saturday Swim |
0.5 mi Swim |
| Jul 23 2010 Afternoon |
Friday Workout |
8.0 mi Bike |