Workouts (David Tomchinsky)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2011 Morning |
Thursday |
8.2 mi Run |
| Aug 24 2011 Morning |
Wednesday pm |
4.0 mi Run |
| Aug 24 2011 Morning |
Wednesday AM |
8.0 mi Run |
| Aug 23 2011 Morning |
Tuesday Fartlek |
8.72 mi Run |
| Aug 22 2011 Night |
Monday night with the guys |
7.5 mi 53:00 Run |
| Aug 22 2011 Morning |
One last lonely run |
4.0 mi 28:58 Run |
| Aug 21 2011 Morning |
Sunday |
8.0 mi 56:10 Run |
| Aug 20 2011 Morning |
Saturday |
9.0 mi 1:01:12 Run |
| Aug 19 2011 Morning |
Friday |
9.0 mi 1:05:00 Run |
| Aug 18 2011 Afternoon |
Thursday |
9.0 mi 1:03:15 Run |
| Aug 17 2011 Night |
Wednesday |
10.0 mi 1:13:00 Run |
| Aug 16 2011 Afternoon |
Tuesday Hill Workout |
8.0 mi Run |
| Aug 15 2011 Morning |
Monday at UF |
9.0 mi 1:02:53 Run |
| Aug 13 2011 Morning |
Saturday |
11.0 mi 1:18:00 Run |
| Aug 12 2011 Night |
Friday |
9.0 mi 1:03:10 Run |
| Aug 11 2011 Morning |
Thursday |
9.0 mi 1:02:45 Run |
| Aug 10 2011 Afternoon |
Wednesday pm |
8.0 mi 24:15 Run |
| Aug 10 2011 Morning |
Wednesday am |
4.0 mi Run |
| Aug 09 2011 Morning |
Tuesday |
10.0 mi 1:09:22 Run |
| Aug 08 2011 Morning |
Monday |
9.0 mi Run |
| Aug 06 2011 Morning |
5k/time trial |
8.1 mi 16:43 Run |
| Aug 05 2011 Morning |
Friday |
9.0 mi Run |
| Aug 04 2011 Morning |
Thursday |
9.0 mi 1:04:00 Run |
| Aug 03 2011 Afternoon |
Wednesday Fartlek |
7.5 mi 37:00 Run |
| Aug 02 2011 Morning |
Tuesday |
9.0 mi 1:02:45 Run |