Date | Title | Details |
---|---|---|
Aug 01 2011 Morning |
Monday |
8.0 mi Run |
Jul 30 2011 Morning |
Saturday |
11.0 mi Run |
Jul 29 2011 Morning |
Friday |
9.0 mi 1:00:55 Run |
Jul 28 2011 Morning |
Thursday |
8.0 mi 57:00 Run |
Jul 27 2011 Morning |
Wednesday Swim |
0.53 mi Swim |
Jul 27 2011 Morning |
Wednesday |
8.5 mi 59:57 Run |
Jul 26 2011 Morning |
Tuesday |
9.0 mi 1:05:00 Run |
Jul 25 2011 Morning |
Monday Fartlek |
8.7 mi 37:00 Run |
Jul 23 2011 Morning |
Saturday |
12.0 mi 1:26:00 Run |
Jul 22 2011 Morning |
Friday |
10.0 mi 1:10:45 Run |
Jul 21 2011 Morning |
Thursday |
9.0 mi 1:04:00 Run |
Jul 20 2011 Morning |
Wednesday |
8.0 mi 57:00 Run |
Jul 19 2011 Morning |
Tuesday |
9.0 mi 1:02:45 Run |
Jul 18 2011 Morning |
Monday |
9.0 mi 1:04:15 Run |
Jul 16 2011 Morning |
Saturday |
10.0 mi 1:11:25 Run |
Jul 15 2011 Morning |
Friday |
8.0 mi 56:45 Run |
Jul 14 2011 Morning |
Thursday |
8.0 mi 55:50 Run |
Jul 13 2011 Morning |
Wednesday ocean |
4.0 mi Run |
Jul 13 2011 Morning |
Wednesday |
8.0 mi 57:00 Run |
Jul 12 2011 Morning |
Tuesday |
8.0 mi 56:30 Run |
Jul 11 2011 Morning |
Monday |
8.0 mi 55:55 Run |
Jul 09 2011 Morning |
Saturday |
10.0 mi 1:10:45 Run |
Jul 08 2011 Morning |
Friday |
8.5 mi 59:17 Run |
Jul 07 2011 Morning |
Thursday |
8.0 mi 56:30 Run |
Jul 06 2011 Morning |
Wednesday |
8.0 mi 57:45 Run |