Workouts (Ryne Sexton)

Calendar - Statistics - Workouts
Date Title Details
Jun 21 2012
Morning		 (Untitled) Run
Jun 19 2012
Morning		 (Untitled) 4.0 mi
Run
May 25 2012
Afternoon		 (Untitled) 6.0 mi
46:06
Run
May 24 2012
Morning		 (Untitled) 10.2 mi
1:18:42
Run
May 23 2012
Morning		 steady state 6.9 mi
48:35
Run
May 23 2012
Morning		 (Untitled) 3.0 mi
20:09
Run
May 22 2012
Morning		 (Untitled) 10.3 mi
1:23:34
Run
May 21 2012
Morning		 run 3.0 mi
23:53
Run
May 18 2012
Morning		 Easy 6 6.0 mi
44:33
Run
May 17 2012
Night		 Night Run 8.6 mi
1:08:34
Run
May 17 2012
Morning		 Easy run 5.0 mi
37:03
Run
May 15 2012
Morning		 First Long Run 9.0 mi
1:10:20
Run
May 14 2012
Morning		 Morning Run 4.7 mi
35:00
Run
May 14 2012
Morning		 Evening Run 5.9 mi
45:05
Run
Oct 13 2011
Morning		 (Untitled) 6.0 mi
39:00
Run
Oct 12 2011
Morning		 (Untitled) 6.0 mi
45:52
Run
May 24 2011
Morning		 hr run 8.0 mi
1:00:03
Run
May 23 2011
Afternoon		 easy 3.0 mi
0:21
Run
May 22 2011
Morning		 night long run 8.2 mi
1:04:00
Run
May 25 2010
Night		 late run 8.0 mi
1:02:46
Run
May 25 2010
Night		 late run 8.0 mi
1:02:46
Run
May 24 2010
Afternoon		 mile for show 6.0 mi
40:05
Run
May 23 2010
Night		 long run 8.0 mi
1:03:13
Run
May 21 2010
Afternoon		 Friday run 6.4 mi
47:58
Run
May 20 2010
Morning		 Feeling Better 3.05 mi
19:45
Run