Workouts (Ryne Sexton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 01 2008 Afternoon |
Begining of Marathon Training |
7.0 mi 51:07 Run |
| Jul 18 2008 Morning |
distance |
8.0 mi 57:51 Run |
| Jul 17 2008 Morning |
Distance at sycamore golf course |
10.0 mi 1:21:22 Run |
| Jul 16 2008 Morning |
distance |
8.0 mi Run |
| Jul 15 2008 Morning |
Best Run of the Summer |
10.0 mi 1:17:00 Run |
| Jul 14 2008 Afternoon |
Distance |
8.0 mi 1:00:00 Run |
| Jul 13 2008 Morning |
OFF | Run |
| Jul 12 2008 Night |
Distance |
10.0 mi 1:17:28 Run |
| Jul 11 2008 Night |
Hard Distance in BFE |
9.0 mi 59:20 Run |
| Jul 10 2008 Morning |
Distance |
8.0 mi Run |
| Jul 09 2008 Morning |
Distance |
8.0 mi Run |
| Jul 08 2008 Morning |
Morning Run |
3.0 mi 25:00 Run |
| Jul 08 2008 Morning |
Workout |
6.25 mi Run |
| Jul 07 2008 Afternoon |
Distance |
10.0 mi 1:17:33 Run |
| Jul 06 2008 Night |
Distance |
7.0 mi 48:12 Run |
| Jul 06 2008 Morning |
Distance |
10.5 mi 1:26:00 Run |
| Jul 05 2008 Morning |
Distance |
8.0 mi Run |
| Jul 04 2008 Morning |
OFF | Run |
| Jul 03 2008 Morning |
Distance |
8.0 mi 59:35 Run |
| Jul 02 2008 Afternoon |
Distance |
10.0 mi 1:11:22 Run |
| Jul 01 2008 Afternoon |
Workout |
7.0 mi 48:00 Run |
| Jul 01 2008 Morning |
Morning Run |
5.0 mi 33:39 Run |
| Jun 30 2008 Afternoon |
Distance |
8.0 mi 1:03:00 Run |
| Jun 29 2008 Morning |
Off | Run |
| Jun 28 2008 Morning |
OFF | Run |