Workouts (Tim Hall)

Calendar - Statistics - Workouts
Date Title Details
Dec 10 2010
Afternoon		 cold bike ride 20.1 mi
59:52
Bike
Dec 06 2010
Afternoon		 to the park 6.5 mi
44:51
Run
Dec 05 2010
Night		 cool runnings 4.0 mi
27:44
Run
Dec 03 2010
Night		 recovery 4.0 mi
29:19
Run
Dec 02 2010
Night		 spin class 45:00
Other
Dec 02 2010
Night		 easy run 3.0 mi
24:43
Run
Dec 01 2010
Night		 gettin cool outside 4.0 mi
26:53
Run
Nov 30 2010
Afternoon		 cool runnings 3.0 mi
19:27
Run
Nov 29 2010
Afternoon		 light feet, heavy ass 5.0 mi
32:29
Run
Nov 27 2010
Afternoon		 just floatin 3.0 mi
19:46
Run
Nov 26 2010
Afternoon		 quick and easy 3.0 mi
21:06
Run
Nov 25 2010
Morning		 feelin out of shape 4.0 mi
27:20
Run
Nov 23 2010
Night		 swift jog 3.0 mi
19:55
Run
Nov 22 2010
Night		 still some pain 3.0 mi
20:45
Run
Nov 21 2010
Morning		 Jog around the Peay 5.0 mi
40:08
Run
Nov 18 2010
Night		 feelin good about myself 4.0 mi
28:41
Run
Nov 17 2010
Night		 easy day 3.0 mi
21:44
Run
Nov 16 2010
Night		 fool in the rain 4.0 mi
29:43
Run
Nov 15 2010
Afternoon		 The Kid is Back! 4.0 mi
27:11
Run
Nov 01 2010
Afternoon		 gettin started again 3.0 mi
22:09
Run
Oct 29 2010
Afternoon		 gettin something in 4.25 mi
31:50
Run
Oct 28 2010
Afternoon		 cycling 1:00:00
Other
Oct 27 2010
Afternoon		 still hurt 1.5 mi
11:53
Run
Oct 22 2010
Afternoon		 cut short 6.0 mi
43:27
Run
Oct 21 2010
Afternoon		 spin class 45:00
Other