Workouts (Tim Hall)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 07 2015 Morning |
half mile repeats |
5.0 mi 29:07 Run |
| Oct 06 2015 Night |
(Untitled) |
4.0 mi 26:51 Run |
| Oct 05 2015 Morning |
(Untitled) |
10.0 mi 1:05:26 Run |
| Oct 02 2015 Morning |
Fartlek |
8.0 mi 48:12 Run |
| Oct 01 2015 Afternoon |
(Untitled) |
4.0 mi 24:15 Run |
| Sep 30 2015 Morning |
Race pace repeats |
10.0 mi 59:05 Run |
| Sep 29 2015 Morning |
(Untitled) |
6.0 mi 40:26 Run |
| Sep 27 2015 Morning |
Progressive endurance run (3/1) |
12.0 mi 1:19:15 Run |
| Sep 26 2015 Night |
(Untitled) |
6.0 mi 42:51 Run |
| Sep 25 2015 Night |
(Untitled) |
9.0 mi 1:00:28 Run |
| Sep 24 2015 Night |
(Untitled) |
8.0 mi 48:12 Run |
| Sep 23 2015 Morning |
(Untitled) |
6.0 mi 41:47 Run |
| Sep 22 2015 Morning |
race pace |
8.0 mi 47:55 Run |
| Sep 20 2015 Morning |
glen lylie rd |
15.0 mi 1:40:13 Run |
| Sep 18 2015 Night |
Burnout |
8.0 mi 47:25 Run |
| Sep 17 2015 Night |
(Untitled) |
8.0 mi 50:53 Run |
| Sep 16 2015 Morning |
(Untitled) |
6.0 mi 41:45 Run |
| Sep 15 2015 Night |
(Untitled) |
11.0 mi 1:05:26 Run |
| Sep 13 2015 Morning |
(Untitled) |
15.0 mi 1:40:26 Run |
| Sep 12 2015 Morning |
9/11 Hero's Run |
6.85 mi 42:53 Run |
| Sep 11 2015 Morning |
(Untitled) |
5.0 mi 34:53 Run |
| Sep 10 2015 Morning |
(Untitled) |
6.25 mi 43:21 Run |
| Sep 09 2015 Night |
Squeak would bitch |
7.0 mi 42:30 Run |
| Sep 08 2015 Morning |
(Untitled) |
8.0 mi 56:53 Run |
| Sep 07 2015 Morning |
(Untitled) |
12.0 mi 1:22:27 Run |