Workouts (Rebekah Trittipoe)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2010 Afternoon |
Just a little |
1.5 mi Run |
| Aug 26 2010 Morning |
xc trails |
6.5 mi Run |
| Aug 25 2010 Morning |
Outdoor circuit and stairs |
3.5 mi Run |
| Aug 24 2010 Afternoon |
Another run |
5.0 mi Run |
| Aug 24 2010 Morning |
xc |
5.0 mi Run |
| Aug 23 2010 Morning |
xc practice |
1.5 mi Run |
| Aug 22 2010 Afternoon |
Long run with Lizard |
21.0 mi 4:35:00 Run |
| Aug 21 2010 Morning |
Nice evening to run |
3.6 mi Run |
| Aug 20 2010 Morning |
Track ladders |
7.95 mi 33:25 Run |
| Aug 19 2010 Morning |
xc practice |
4.5 mi Run |
| Aug 19 2010 Morning |
Why did the sun have to come out run? |
5.0 mi 0:43 Run |
| Aug 18 2010 Morning |
xc practice |
3.8 mi 35:00 Run |
| Aug 17 2010 Morning |
Trails with xc team |
7.6 mi 1:38:00 Run |
| Aug 16 2010 Afternoon |
second run |
3.62 mi 29:00 Run |
| Aug 16 2010 Morning |
pre-season |
3.8 mi 35:00 Run |
| Aug 14 2010 Morning |
Long trailrun |
23.0 mi 5:10:00 Run |
| Aug 11 2010 Night |
The most huid night run |
5.0 mi 40:00 Run |
| Aug 10 2010 Night |
Night run |
3.62 mi 29:00 Run |
| Aug 10 2010 Morning |
Core |
1:00:00 Other |
| Aug 10 2010 Morning |
XC practice |
4.39 mi 32:16 Run |
| Aug 09 2010 Night |
460 loop |
5.0 mi 42:00 Run |
| Aug 08 2010 Night |
Country roads |
3.62 mi 30:00 Run |
| Aug 07 2010 Morning |
Mt. run |
18.08 mi 4:28:40 Run |
| Aug 05 2010 Afternoon |
Nordic |
4.3 mi 30:00 Other |
| Aug 05 2010 Morning |
Post-storm run |
3.62 mi 29:35 Run |