Workouts (Abigail Grant)

Calendar - Statistics - Workouts
Date Title Details
Oct 02 2010
Morning		 CCA meet 3.5 mi
Run
Oct 01 2010
Afternoon		 easy 2.0 mi
Run
Sep 30 2010
Night		 practice 4.5 mi
Run
Sep 29 2010
Afternoon		 (Untitled) 4.0 mi
36:48
Run
Sep 28 2010
Night		 gym...treadmill 5.0 mi
43:05
Run
Sep 27 2010
Morning		 with Coach Schmidt 6.0 mi
32:00
Run
Sep 23 2010
Morning		 practice 3.4 mi
20:00
Run
Sep 22 2010
Afternoon		 (Untitled) 3.0 mi
26:32
Run
Sep 22 2010
Afternoon		 I like this swimming thing! 1.24 mi
Swim
Sep 21 2010
Afternoon		 gettin back into it from ankle sprain-- 4.0 mi
Run
Sep 21 2010
Afternoon		 weights-arms Weights
Sep 20 2010
Afternoon		 swim 1.24 mi
Swim
Sep 20 2010
Morning		 only a mile-- 1.25 mi
Run
Sep 20 2010
Morning		 weights-legs Weights
Sep 17 2010
Afternoon		 swim intervals 1.24 mi
Swim
Sep 16 2010
Afternoon		 (Untitled) 1.12 mi
Swim
Sep 15 2010
Afternoon		 (Untitled) 0.62 mi
Swim
Sep 14 2010
Afternoon		 (Untitled) 0.62 mi
Swim
Sep 13 2010
Morning		 injured ankle--swim 0.62 mi
Swim
Sep 11 2010
Morning		 Hurst Meet 4.0 mi
16:39
Run
Sep 11 2010
Morning		 Hurst Meet 4.0 mi
16:39
Run
Sep 10 2010
Night		 pre-race jog 3.5 mi
28:16
Run
Sep 09 2010
Night		 practice 3.5 mi
Run
Sep 07 2010
Afternoon		 Rain... 3.0 mi
28:49
Run
Sep 07 2010
Morning		 Gym-legs Weights