Date | Title | Details |
---|---|---|
Sep 06 2010 Night |
Practice |
5.0 mi 49:59 Run |
Sep 06 2010 Morning |
Gym-arms/upper body | Weights |
Sep 03 2010 Night |
Richland Campus |
3.0 mi 28:00 Run |
Sep 02 2010 Afternoon |
a free hour in between classes...hmm |
4.5 mi Run |
Aug 31 2010 Night |
Richland Campus |
5.0 mi 45:00 Run |
Aug 30 2010 Night |
(Untitled) |
4.75 mi 28:00 Run |
Aug 28 2010 Morning |
Greenhill Relays |
4.0 mi 11:38 Run |
Aug 27 2010 Afternoon |
(Untitled) |
3.0 mi Run |
Aug 26 2010 Night |
Practice |
4.5 mi 38:13 Run |
Aug 26 2010 Morning |
gym-weights (upper legs and core) | Weights |
Aug 25 2010 Night |
(Untitled) |
5.25 mi 52:48 Run |
Aug 24 2010 Afternoon |
easy |
2.25 mi 20:47 Run |
Aug 23 2010 Afternoon |
gym-weights | Weights |
Aug 23 2010 Morning |
hills |
5.0 mi Run |
Aug 21 2010 Morning |
Intersquad Meet |
5.5 mi Run |
Aug 20 2010 Night |
Berkner |
3.75 mi 36:00 Run |
Aug 19 2010 Night |
Practice |
4.25 mi 37:23 Run |
Aug 18 2010 Afternoon |
treadmill |
4.0 mi 35:55 Run |
Aug 17 2010 Afternoon |
(Untitled) |
2.0 mi Run |
Aug 16 2010 Night |
Practice |
5.5 mi 46:24 Run |
Aug 14 2010 Morning |
6am at Berkner |
4.0 mi 38:30 Run |
Aug 12 2010 Morning |
gym-weights | Weights |
Aug 12 2010 Morning |
Practice |
4.5 mi 54:00 Run |
Aug 10 2010 Morning |
Breckenridge Park |
3.0 mi Run |
Aug 09 2010 Night |
practice |
5.5 mi 45:00 Run |