Date | Title | Details |
---|---|---|
Oct 03 2010 Night |
Sunday |
10.0 mi 1:12:00 Run |
Oct 02 2010 Morning |
saturday |
13.0 mi 1:33:00 Run |
Oct 01 2010 Morning |
Friday (Tempo/Race) |
7.0 mi 43:47 Run |
Sep 30 2010 Morning |
thursday |
6.5 mi 46:00 Run |
Sep 29 2010 Afternoon |
wednesday (2) |
4.0 mi 28:00 Run |
Sep 29 2010 Morning |
monday |
10.5 mi 1:04:33 Run |
Sep 28 2010 Morning |
tuesday |
9.0 mi 1:02:10 Run |
Sep 27 2010 Afternoon |
monday (2) |
9.5 mi 1:05:00 Run |
Sep 27 2010 Morning |
monday |
5.5 mi 38:10 Run |
Sep 26 2010 Morning |
Sunday |
15.5 mi 2:00:00 Run |
Sep 24 2010 Morning |
Friday |
10.5 mi 56:30 Run |
Sep 23 2010 Morning |
Thurday |
8.0 mi 59:00 Run |
Sep 22 2010 Morning |
wednesday (2) |
4.5 mi 33:00 Run |
Sep 22 2010 Morning |
wednesday |
8.0 mi 1:00:00 Run |
Sep 21 2010 Morning |
tuesday WORKOUT |
10.0 mi 1:13:55 Run |
Sep 20 2010 Afternoon |
monday (2) |
5.0 mi 34:45 Run |
Sep 20 2010 Morning |
monday |
8.5 mi 1:00:00 Run |
Sep 19 2010 Night |
Sunday |
12.0 mi 1:25:00 Run |
Sep 18 2010 Morning |
Saturday |
9.8 mi 1:03:16 Run |
Sep 17 2010 Morning |
Friday |
6.2 mi 45:45 Run |
Sep 16 2010 Morning |
thursday |
8.0 mi 1:00:00 Run |
Sep 15 2010 Afternoon |
wednesday (2) |
4.0 mi 27:40 Run |
Sep 15 2010 Morning |
Wednesday |
8.0 mi 54:30 Run |
Sep 14 2010 Morning |
Tuesday |
8.0 mi 1:00:00 Run |
Sep 13 2010 Afternoon |
Monday (2) |
4.0 mi 28:00 Run |