Date | Title | Details |
---|---|---|
Sep 10 2013 Morning |
Getting back into it |
6.37 mi 43:16 Run |
Aug 28 2013 Morning |
Night run |
5.46 mi 36:19 Run |
May 27 2013 Morning |
Blegh |
7.6 mi 50:04 Run |
Feb 03 2013 Morning |
Feel like garbage |
8.0 mi 58:11 Run |
Feb 02 2013 Morning |
Stationary Bike and Striders |
18.0 mi 1:00:00 Bike |
Feb 01 2013 Morning |
Morning shakeout |
3.93 mi 29:26 Run |
Feb 01 2013 Morning |
Afternoon Squiggs |
8.0 mi 54:52 Run |
Jan 31 2013 Morning |
BK/ The standard loop |
6.0 mi 42:00 Run |
Jan 30 2013 Morning |
Ben Wach Special |
8.5 mi 59:20 Run |
Jan 29 2013 Morning |
Short Soggy Workout |
11.29 mi 1:14:58 Run |
Jan 28 2013 Morning |
Should probably start logging again. |
9.03 mi 1:00:29 Run |
Jan 03 2013 Morning |
Shakeout w/ Samuel |
4.87 mi 37:17 Run |
Jan 02 2013 Morning |
Intervals |
8.5 mi 1:00:00 Run |
Jan 01 2013 Morning |
New Years |
9.0 mi 1:00:26 Run |
Dec 31 2012 Morning |
Pre race |
7.0 mi 48:48 Run |
Dec 30 2012 Morning |
Easy |
7.5 mi 52:13 Run |
Dec 29 2012 Morning |
Morning shakeout |
6.18 mi 41:23 Run |
Dec 29 2012 Morning |
Treadmill woo! |
9.0 mi 1:01:16 Run |
Dec 28 2012 Morning |
I'm back |
7.5 mi 54:12 Run |
Dec 21 2012 Morning |
(Untitled) |
6.2 mi 45:37 Run |
Dec 20 2012 Morning |
Hill repeats then cool down w/ Dad |
9.99 mi 1:17:15 Run |
Dec 19 2012 Morning |
Hills then cool down w/ Dad |
13.79 mi 1:43:20 Run |
Dec 18 2012 Morning |
BK |
6.0 mi 41:56 Run |
Dec 17 2012 Morning |
Ocho extended |
10.59 mi 1:10:46 Run |
Dec 14 2012 Morning |
Resevoir Road w/ Tim and Chaz |
10.12 mi 1:09:37 Run |