Workouts (Zulkarnai Zulkifli)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 08 2010 Afternoon |
Jog @ Bedok Reservoir |
5.2 KM 28:00 Run |
| Dec 07 2010 Afternoon |
Jog @ Bedok Reservoir |
9.5 KM 54:00 Run |
| Dec 05 2010 Afternoon |
Jog @ Bedok Reservoir |
5.2 KM 25:00 Run |
| Dec 04 2010 Afternoon |
Jog @ Bedok Reservoir |
9.5 KM 52:00 Run |
| Dec 03 2010 Morning |
Jog @ Bedok Reservoir |
9.5 KM 52:00 Run |
| Dec 01 2010 Afternoon |
Jog @ Bedok Reservoir |
9.5 KM 54:00 Run |
| Nov 30 2010 Morning |
Jog @ Bedok Reservoir |
9.5 KM 54:00 Run |
| Nov 21 2010 Afternoon |
Jog @ Bedok Reservoit |
9.5 KM 54:00 Run |
| Nov 20 2010 Afternoon |
Jog @ Bedok Reservoir |
5.2 KM 26:00 Run |
| Nov 13 2010 Afternoon |
Jog @ Bedok Reservoie |
5.2 KM 27:00 Run |
| Nov 08 2010 Afternoon |
Jog @ Bedok Reservoir |
5.2 KM 26:00 Run |
| Nov 06 2010 Afternoon |
Jog @ Bedok Reservoir |
9.5 KM 54:00 Run |
| Nov 01 2010 Afternoon |
Jog @ Bedok Reservoir |
5.2 KM 27:00 Run |
| Oct 31 2010 Afternoon |
Jog @ Bedok Reservoir |
5.2 KM 26:00 Run |
| Oct 26 2010 Morning |
Jog @ Bedok Reservoir |
5.2 KM 29:00 Run |
| Oct 24 2010 Afternoon |
Jog @ Bedok Reservoir |
9.5 KM 48:00 Run |
| Oct 22 2010 Night |
Jog @ Bedok Reservoir |
5.2 KM 27:00 Run |
| Oct 19 2010 Afternoon |
Jog @ Bedok reservoir |
5.2 KM 27:00 Run |
| Oct 17 2010 Morning |
New Balance Real Run 10K |
10.0 KM 1:07:00 Run |
| Oct 16 2010 Afternoon |
Jog @ Bedok Reservoir |
5.2 KM 29:00 Run |
| Oct 14 2010 Afternoon |
Jog @ Bedok Reservoir |
5.2 KM 28:00 Run |
| Oct 10 2010 Afternoon |
Run @ Bedok Reservoir |
9.5 KM 1:03:00 Run |
| Oct 09 2010 Afternoon |
1st Run at Changi Coast Road |
9.96 KM 1:11:00 Run |
| Oct 02 2010 Afternoon |
Run @ Bedok Reservoir |
5.2 KM 32:00 Run |
| Sep 26 2010 Afternoon |
Jog @ BEdok Reservoir |
5.2 KM 30:00 Run |