Workouts (Tonja Wellons)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 18 2010 Morning |
elliptical interval workout |
3.5 mi 45:00 Elliptical |
| Aug 17 2010 Morning |
running |
7.3 mi 1:20 Run |
| Aug 13 2010 Morning |
running |
7.0 mi 1:15:00 Run |
| Aug 12 2010 Morning |
running |
4.0 mi 45:00 Run |
| Aug 12 2010 Morning |
elliptical interval workout |
3.0 mi 30:00 Elliptical |
| Aug 11 2010 Morning |
running |
6.5 mi 1:11:00 Run |
| Aug 10 2010 Morning |
running |
6.0 mi 1:05:00 Run |
| Aug 07 2010 Morning |
running |
5.5 mi 1:00:00 Run |
| Aug 05 2010 Morning |
running |
5.5 mi 1:00:00 Run |
| Aug 04 2010 Morning |
elliptical interval workout |
3.0 mi 30:00 Elliptical |
| Aug 03 2010 Morning |
running |
5.0 mi 55:00 Run |
| Aug 02 2010 Morning |
running |
5.0 mi 55:00 Run |
| Aug 01 2010 Morning |
running |
4.5 mi 50:00 Run |