Workouts (Leslie McLain)

Calendar - Statistics - Workouts
Date Title Details
Apr 18 2012
Night		 Easy thru Grandview 4.03 mi
39:17
Run
Apr 17 2012
Night		 Tempo Olentangy Trail North 3.67 mi
30:08
Run
Apr 17 2012
Afternoon		 Tempo Cool down 2.02 mi
19:01
Run
Apr 15 2012
Morning		 Downtown Long run 12.02 mi
2:05:13
Run
Apr 13 2012
Night		 Steady State Neighborhood 5.4 mi
46:40
Run
Apr 11 2012
Morning		 SD Easy Run 3.5 mi
33:35
Run
Apr 10 2012
Morning		 Tempo SD w/warm-up 3.55 mi
31:01
Run
Apr 10 2012
Morning		 SD tempo cool down 2.16 mi
20:02
Run
Apr 08 2012
Morning		 San Diego Long Run 11.39 mi
1:50:04
Run
Apr 05 2012
Night		 Steady State Grandview 4.02 mi
37:07
Run
Apr 04 2012
Morning		 Tempo run 5.47 mi
49:02
Run
Apr 02 2012
Night		 Recovery 3 3.02 mi
31:12
Run
Apr 01 2012
Morning		 Long Run with Meg 11.02 mi
1:54:38
Run
Mar 30 2012
Night		 5.5-Vic Village - 5.5 mi
49:11
Run
Mar 30 2012
Night		 Cool down from 5.5 0.52 mi
5:40
Run
Mar 28 2012
Morning		 Easy Run 4.44 mi
46:01
Run
Mar 27 2012
Night		 Track work out 3.01 mi
26:20
Run
Mar 25 2012
Morning		 10 mile downtown 10.01 mi
1:36:56
Run
Mar 23 2012
Afternoon		 Tempo Run downtown 4.13 mi
35:03
Run
Mar 23 2012
Afternoon		 Cool down after tempo 1.02 mi
9:35
Run
Mar 21 2012
Night		 Steady neighborhood 4.15 mi
38:23
Run
Mar 19 2012
Night		 7 mile Neighborhood 7.02 mi
1:05:13
Run
Mar 18 2012
Morning		 4 w/Meg 4.25 mi
44:23
Run
Mar 15 2012
Morning		 Trail north 4.01 mi
34:38
Run
Mar 15 2012
Morning		 Cool down walk/run 2.02 mi
21:30
Run