Workouts (Leslie McLain)

Calendar - Statistics - Workouts
Date Title Details
Feb 08 2012
Morning		 Slow Treadmill 3.33 mi
36:30
Run
Feb 07 2012
Night		 Tempo run 5.22 mi
48:22
Run
Feb 05 2012
Morning		 Run up to Clintonville 8.08 mi
1:24:20
Run
Feb 03 2012
Afternoon		 Steady State Run 5.02 mi
45:00
Run
Feb 03 2012
Afternoon		 Walk after 5 mile run 0.96 mi
13:01
Walk
Feb 02 2012
Night		 Recumbent bike--Cross T 7.3 mi
30:21
Bike
Feb 01 2012
Night		 Easy Run 3.54 mi
36:02
Run
Jan 31 2012
Morning		 tempo neighborhood run 4.98 mi
45:19
Run
Jan 29 2012
Morning		 7 mile UA w/Meg 7.03 mi
1:13:51
Run
Jan 28 2012
Morning		 Neighborhood Steady State Running 3.6 mi
33:49
Run
Jan 26 2012
Morning		 (Untitled) 7.4 mi
30:00
Bike
Jan 25 2012
Night		 Slow Treadmill 3.0 mi
30:45
Run
Jan 24 2012
Night		 tempo neighborhood run 5.52 mi
51:37
Run
Jan 22 2012
Morning		 Slushy run with meg 7.04 mi
1:16:41
Run
Jan 20 2012
Night		 Treadmill 3.0 mi
30:00
Run
Jan 18 2012
Night		 Slow Treadmill 2.0 mi
23:00
Run
Jan 17 2012
Night		 tempo neighborhood run 4.83 mi
45:13
Run
Jan 15 2012
Morning		 Sunday Running 7.41 mi
1:18:05
Run
Jan 14 2012
Morning		 Treadmill 2.0 mi
19:22
Run
Jan 14 2012
Morning		 Tread walk 1.0 mi
14:30
Walk
Jan 12 2012
Night		 Tread work 3.0 mi
30:10
Run
Jan 11 2012
Morning		 Toning and m. arts 30:00
Other
Jan 10 2012
Night		 Neighborhood Run 4.65 mi
45:05
Run
Jan 08 2012
Morning		 UA Long w/Meg 6.02 mi
1:01:10
Run
Jan 06 2012
Night		 Neighborhood Run 4.24 mi
41:00
Run