| Date | Title | Details |
|---|---|---|
| Oct 07 2011 Night |
m arts |
1:10 Other |
| Oct 05 2011 Night |
Easy run |
2.49 mi 23:08 Run |
| Oct 04 2011 Night |
(Untitled) |
2.0 mi 18:30 Run |
| Oct 02 2011 Morning |
2 mile run/walk |
2.12 mi 21:16 Run |
| Sep 30 2011 Morning |
First run after injury |
1.22 mi 12:20 Run |
| Sep 29 2011 Night |
Pt |
1.0 mi 10:00 Run |
| Sep 27 2011 Morning |
PT |
1:00:00 Other |
| Sep 26 2011 Night |
Bike |
4.88 mi 28:00 Bike |
| Sep 22 2011 Night |
bike |
5.18 mi 27:26 Bike |
| Sep 21 2011 Night |
physical therapy |
1:00 Other |
| Sep 19 2011 Night |
elliptical |
15:00 Elliptical |
| Sep 18 2011 Morning |
Bike |
9.92 mi 1:13:00 Bike |
| Sep 17 2011 Morning |
Physical Therapy |
1:00 Other |
| Sep 15 2011 Morning |
Physical Therapy |
1:00 Other |
| Sep 12 2011 Night |
3 mile route |
3.1 mi 14:00 Bike |
| Sep 11 2011 Morning |
Bike |
10.0 mi 1:15:00 Bike |
| Sep 10 2011 Morning |
Physical therapy | Other |
| Sep 07 2011 Morning |
elliptical |
5.5 mi 25:00 Elliptical |
| Sep 06 2011 Morning |
Elliptical |
12:00 Elliptical |
| Sep 01 2011 Night |
m arts |
30:00 Other |
| Aug 31 2011 Afternoon |
4 mile tempo |
4.03 mi 37:30 Run |
| Aug 29 2011 Night |
EZ 30 min Jog |
2.75 mi 29:29 Run |
| Aug 28 2011 Morning |
9 mile upper arlington street run |
9.37 mi 1:34:40 Run |
| Aug 26 2011 Night |
Hill repeats with Meg |
2.87 mi 26:10 Run |
| Aug 25 2011 Morning |
Tempo 3 |
3.13 mi 27:32 Run |