Workouts (Leslie McLain)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 23 2011 Morning |
m arts |
1:30 Other |
| Aug 22 2011 Night |
EZ 3 |
2.95 mi 31:00 Run |
| Aug 21 2011 Morning |
Long Run |
8.53 mi 1:25:24 Run |
| Aug 19 2011 Morning |
3 mile with Meg |
3.01 mi 28:33 Run |
| Aug 18 2011 Night |
cross train bike |
5.09 mi 26:00 Bike |
| Aug 17 2011 Morning |
EZ run |
3.53 mi 34:25 Run |
| Aug 14 2011 Morning |
Long Run |
8.74 mi 1:21:30 Run |
| Aug 13 2011 Morning |
m arts |
1:00 Other |
| Aug 13 2011 Morning |
Bike with Allen |
16.0 mi 1:40:00 Bike |
| Aug 12 2011 Morning |
hill practice |
2.59 mi 17:40 Run |
| Aug 10 2011 Afternoon |
30 min EZ run |
3.07 mi 30:00 Run |
| Aug 09 2011 Morning |
moderate 3 mile |
3.0 mi 27:52 Run |
| Aug 07 2011 Morning |
8 mile on trail |
8.01 mi 1:20:08 Run |
| Aug 05 2011 Night |
40 min. EZ run |
3.89 mi 39:30 Run |
| Aug 04 2011 Morning |
Track workout |
1.5 mi 13:24 Run |
| Aug 03 2011 Night |
cambridge 5k |
3.09 mi 26:08 Run |
| Aug 02 2011 Night |
m arts |
1:30 Other |
| Jul 31 2011 Morning |
Olentangy Trail Run |
6.45 mi 1:03:00 Run |
| Jul 30 2011 Morning |
Treadmill Sprint |
1.5 mi 13:44 Run |
| Jul 29 2011 Morning |
Relaxing bike ride |
8.0 mi Bike |
| Jul 28 2011 Night |
M Arts |
1:30 Other |
| Jul 27 2011 Morning |
EZ 30 min. run |
3.5 mi 33:14 Run |
| Jul 26 2011 Morning |
Fartlek run |
2.44 mi 21:10 Run |
| Jul 24 2011 Morning |
sunday Run |
5.65 mi 55:56 Run |
| Jul 23 2011 Morning |
5 k with grandview ave hill |
3.16 mi 28:30 Run |