Date | Title | Details |
---|---|---|
Nov 10 2010 Morning |
quick dog run |
1.34 mi 12:15 Run |
Nov 09 2010 Morning |
martial arts | Other |
Nov 07 2010 Morning |
track workout |
2.0 mi 18:30 Run |
Nov 05 2010 Morning |
m. arts | Other |
Nov 03 2010 Morning |
Gentle dog jog |
1.11 mi 11:00 Run |
Nov 02 2010 Morning |
martial arts 1.5 hours | Other |
Oct 31 2010 Morning |
slow 2 mile |
2.15 mi 19:00 Run |
Oct 28 2010 Morning |
quick dog run |
1.0 mi 8:40 Run |
Oct 26 2010 Morning |
M arts | Other |
Oct 24 2010 Morning |
5 k breast cancer walk |
3.16 mi Run |
Oct 23 2010 Morning |
Pumpkin Run |
3.16 mi 26:16 Run |
Oct 20 2010 Morning |
normal 5 k |
3.2 mi 27:32 Run |
Oct 19 2010 Morning |
m.arts |
1:00:00 Other |
Oct 17 2010 Morning |
4 mile with lincoln ave hill |
4.0 mi 33:48 Run |
Oct 15 2010 Morning |
conditioning workout | Other |
Oct 14 2010 Morning |
stair sprint | Run |
Oct 12 2010 Morning |
Sparring | Other |
Oct 10 2010 Morning |
kinnear run |
4.32 mi 39:30 Run |
Oct 09 2010 Morning |
5 k |
3.16 mi 28:02 Run |
Oct 08 2010 Morning |
Strength Training Workout | Other |
Oct 07 2010 Morning |
2 mile route |
2.1 mi 18:02 Run |
Oct 05 2010 Morning |
Karate | Other |
Oct 03 2010 Morning |
Sunday 4 mile |
4.0 mi 36:22 Run |
Oct 02 2010 Morning |
run with a hill |
3.26 mi 28:55 Run |
Sep 29 2010 Morning |
5 k pumkin run route |
3.17 mi 28:00 Run |