Date | Title | Details |
---|---|---|
Mar 17 2013 Morning |
11 Mile Hill and Park |
11.01 mi 1:52:27 Run |
Mar 15 2013 Afternoon |
Tempo with cool down |
6.0 mi 53:45 Run |
Mar 14 2013 Morning |
X train |
5.01 mi 17:18 Bike |
Mar 13 2013 Morning |
CRRC Run |
4.4 mi 39:56 Run |
Mar 12 2013 Night |
Hill Repeats |
4.22 mi 41:13 Run |
Mar 11 2013 Morning |
(Untitled) | Other |
Mar 10 2013 Morning |
Long with Meg |
10.01 mi 1:38:17 Run |
Mar 09 2013 Morning |
Recumbent bike |
5.21 mi 19:23 Bike |
Mar 08 2013 Afternoon |
Trail run at 670 |
3.01 mi 29:00 Run |
Mar 07 2013 Morning |
Tempo Run Vic Village and Downtown |
6.04 mi 54:02 Run |
Mar 05 2013 Morning |
Treadmill |
3.5 mi 33:15 Run |
Mar 03 2013 Morning |
Long 11 Neighborhood |
11.0 mi 1:48:55 Run |
Mar 02 2013 Afternoon |
Recumbent bike |
5.16 mi 20:00 Bike |
Feb 28 2013 Afternoon |
Jog with Dogs |
2.0 mi 19:57 Run |
Feb 28 2013 Morning |
Strength session |
20:00 Other |
Feb 27 2013 Night |
CRRC Whetstone |
5.6 mi 50:24 Run |
Feb 26 2013 Afternoon |
Treadmill |
2.5 mi 26:15 Run |
Feb 25 2013 Morning |
Strength |
20:00 Other |
Feb 24 2013 Morning |
Long Run 11 |
11.01 mi 1:51:01 Run |
Feb 22 2013 Afternoon |
Treadmill run |
2.25 mi 22:38 Run |
Feb 21 2013 Afternoon |
tread workout |
6.0 mi 54:10 Run |
Feb 20 2013 Night |
CRRC evening run |
2.25 mi 21:12 Run |
Feb 17 2013 Afternoon |
crrc winter run |
7.55 mi 1:09:09 Run |
Feb 14 2013 Night |
easy tread jog |
2.0 mi 21:02 Run |
Feb 13 2013 Night |
CRRC Whetstone |
4.41 mi 42:49 Run |