Date | Title | Details |
---|---|---|
Feb 12 2013 Afternoon |
Hills |
4.01 mi 37:26 Run |
Feb 10 2013 Morning |
Sunday Long |
10.42 mi 1:39:53 Run |
Feb 07 2013 Night |
Steady Trail to Lane and back on North Star |
5.71 mi 54:14 Run |
Feb 06 2013 Night |
CRRC Ravine Run |
2.75 mi 27:35 Run |
Feb 05 2013 Morning |
3.5 treadmill |
3.5 mi 35:15 Run |
Feb 03 2013 Morning |
Snowy 9 mile with Meg |
9.0 mi 1:36:50 Run |
Feb 02 2013 Morning |
treadmill run |
4.0 mi 35:01 Run |
Jan 31 2013 Night |
tread run |
3.0 mi 30:30 Run |
Jan 30 2013 Night |
crrc run |
3.68 mi 29:50 Run |
Jan 29 2013 Afternoon |
Neighborhood 4 |
4.51 mi 40:23 Run |
Jan 27 2013 Morning |
9 with Meg |
9.01 mi 1:30:09 Run |
Jan 26 2013 Morning |
treadmill |
3.0 mi 26:47 Run |
Jan 24 2013 Afternoon |
treadmill |
4.0 mi 37:20 Run |
Jan 23 2013 Night |
crrc run |
4.31 mi 40:50 Run |
Jan 22 2013 Morning |
tread run |
3.0 mi 31:40 Run |
Jan 20 2013 Morning |
9 mile run |
9.0 mi 1:31:30 Run |
Jan 18 2013 Morning |
Steady 7 |
7.81 mi 1:13:34 Run |
Jan 16 2013 Morning |
Intervals |
3.76 mi 32:30 Run |
Jan 14 2013 Night |
Tread |
2.0 mi 20:57 Run |
Jan 13 2013 Morning |
Long w/Meg |
9.51 mi 1:35:35 Run |
Jan 11 2013 Afternoon |
Neighborhood 3 |
3.03 mi 26:12 Run |
Jan 10 2013 Afternoon |
4 with Meg |
4.02 mi 39:16 Run |
Jan 09 2013 Morning |
CRRC run |
4.42 mi 44:35 Run |
Jan 07 2013 Afternoon |
treadmill |
3.0 mi 28:41 Run |
Jan 06 2013 Morning |
Long Run with Meg |
10.38 mi 1:51:55 Run |