Workouts (Lukas Siska)

Calendar - Statistics - Workouts
Date Title Details
Oct 27 2008
Morning
(Untitled) 1.37 mi
Swim
Oct 26 2008
Night
(Untitled) 4.0 mi
Run
Oct 25 2008
Afternoon
(Untitled) 4.0 mi
31:00
Run
Oct 25 2008
Morning
(Untitled) 0.99 mi
Swim
Oct 24 2008
Afternoon
(Untitled) 4.5 mi
Run
Oct 19 2008
Morning
feelin a little sick and sore 1.37 mi
Swim
Oct 18 2008
Morning
race 8k ..27:39 9.0 mi
Run
Oct 17 2008
Morning
(Untitled) 5.0 mi
39:00
Run
Oct 16 2008
Night
(Untitled) 3.2 mi
25:00
Run
Oct 15 2008
Night
(Untitled) 1.49 mi
Swim
Oct 15 2008
Morning
(Untitled) 4.0 mi
31:00
Run
Oct 14 2008
Night
track workout 5.5 mi
Run
Oct 13 2008
Morning
(Untitled) 1.62 mi
Swim
Oct 13 2008
Morning
(Untitled) 6.8 mi
52:30
Run
Oct 12 2008
Afternoon
(Untitled) 4.0 mi
30:30
Run
Oct 11 2008
Night
(Untitled) 3.2 mi
25:44
Run
Oct 10 2008
Night
(Untitled) 1.37 mi
Swim
Oct 10 2008
Afternoon
(Untitled) 9.0 mi
Run
Oct 09 2008
Night
trainer ride 50:00
Bike
Oct 09 2008
Afternoon
Run 3.0 mi
23:00
Run
Oct 09 2008
Afternoon
short swim right after run 1.18 mi
Swim
Oct 08 2008
Afternoon
track workout 6.0 mi
Run
Oct 08 2008
Morning
(Untitled) 1.43 mi
Swim
Oct 07 2008
Night
trainer spin 46:00
Bike
Oct 07 2008
Morning
(Untitled) 4.0 mi
34:00
Run