Date | Title | Details |
---|---|---|
Oct 27 2008 Morning |
(Untitled) |
1.37 mi Swim |
Oct 26 2008 Night |
(Untitled) |
4.0 mi Run |
Oct 25 2008 Afternoon |
(Untitled) |
4.0 mi 31:00 Run |
Oct 25 2008 Morning |
(Untitled) |
0.99 mi Swim |
Oct 24 2008 Afternoon |
(Untitled) |
4.5 mi Run |
Oct 19 2008 Morning |
feelin a little sick and sore |
1.37 mi Swim |
Oct 18 2008 Morning |
race 8k ..27:39 |
9.0 mi Run |
Oct 17 2008 Morning |
(Untitled) |
5.0 mi 39:00 Run |
Oct 16 2008 Night |
(Untitled) |
3.2 mi 25:00 Run |
Oct 15 2008 Night |
(Untitled) |
1.49 mi Swim |
Oct 15 2008 Morning |
(Untitled) |
4.0 mi 31:00 Run |
Oct 14 2008 Night |
track workout |
5.5 mi Run |
Oct 13 2008 Morning |
(Untitled) |
1.62 mi Swim |
Oct 13 2008 Morning |
(Untitled) |
6.8 mi 52:30 Run |
Oct 12 2008 Afternoon |
(Untitled) |
4.0 mi 30:30 Run |
Oct 11 2008 Night |
(Untitled) |
3.2 mi 25:44 Run |
Oct 10 2008 Night |
(Untitled) |
1.37 mi Swim |
Oct 10 2008 Afternoon |
(Untitled) |
9.0 mi Run |
Oct 09 2008 Night |
trainer ride |
50:00 Bike |
Oct 09 2008 Afternoon |
Run |
3.0 mi 23:00 Run |
Oct 09 2008 Afternoon |
short swim right after run |
1.18 mi Swim |
Oct 08 2008 Afternoon |
track workout |
6.0 mi Run |
Oct 08 2008 Morning |
(Untitled) |
1.43 mi Swim |
Oct 07 2008 Night |
trainer spin |
46:00 Bike |
Oct 07 2008 Morning |
(Untitled) |
4.0 mi 34:00 Run |