Workouts (Lukas Siska)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 06 2008 Afternoon |
(Untitled) |
5.0 mi 38:15 Run |
| Oct 06 2008 Morning |
aqua jog |
1:00:00 Run |
| Oct 05 2008 Morning |
(Untitled) |
1.43 mi Swim |
| Oct 04 2008 Morning |
(Untitled) |
7.0 mi Run |
| Oct 03 2008 Afternoon |
run course @ Auburn |
4.5 mi 35:00 Run |
| Oct 02 2008 Night |
(Untitled) |
1.43 mi Swim |
| Oct 02 2008 Afternoon |
(Untitled) |
3.0 mi 23:00 Run |
| Oct 02 2008 Afternoon |
aqua jog |
37:00 Run |
| Oct 01 2008 Afternoon |
(Untitled) |
6.0 mi Run |
| Oct 01 2008 Morning |
(Untitled) | Weights |
| Sep 30 2008 Afternoon |
(Untitled) |
3.0 mi 22:00 Run |
| Sep 30 2008 Morning |
aqua jog |
30:00 Run |
| Sep 29 2008 Afternoon |
(Untitled) |
6.0 mi Run |
| Sep 29 2008 Morning |
(Untitled) |
1.62 mi Swim |
| Sep 28 2008 Morning |
aqua jog |
1:00:00 Run |
| Sep 27 2008 Night |
(Untitled) |
5.2 mi 41:00 Run |
| Sep 27 2008 Morning |
(Untitled) |
1.55 mi Swim |
| Sep 26 2008 Afternoon |
(Untitled) |
5.5 mi Run |
| Sep 26 2008 Morning |
(Untitled) |
41:00 Bike |
| Sep 25 2008 Afternoon |
(Untitled) |
1.99 mi Swim |
| Sep 24 2008 Afternoon |
grass run |
4.0 mi 30:00 Run |
| Sep 24 2008 Afternoon |
easy spin on trainer |
30:00 Bike |
| Sep 24 2008 Morning |
(Untitled) |
1.49 mi Swim |
| Sep 23 2008 Afternoon |
Aqua jog workout | Run |
| Sep 22 2008 Afternoon |
(Untitled) |
4.0 mi 30:00 Run |