| Date | Title | Details |
|---|---|---|
| Aug 20 2008 Morning |
(Untitled) |
7.0 mi Run |
| Aug 20 2008 Morning |
(Untitled) |
1.37 mi Swim |
| Aug 19 2008 Morning |
(Untitled) |
9.0 mi 1:03:00 Run |
| Aug 19 2008 Morning |
(Untitled) |
3.0 mi Run |
| Aug 18 2008 Morning |
(Untitled) |
7.6 mi 54:00 Run |
| Aug 17 2008 Morning |
(Untitled) |
4.0 mi 31:00 Run |
| Aug 17 2008 Morning |
(Untitled) |
35:00 Bike |
| Aug 16 2008 Morning |
(Untitled) |
3.0 mi 0:23 Run |
| Aug 16 2008 Morning |
(Untitled) |
1.49 mi Swim |
| Aug 15 2008 Morning |
(Untitled) | Run |
| Aug 15 2008 Morning |
(Untitled) |
30:00 Bike |
| Aug 14 2008 Morning |
(Untitled) |
1.62 mi Swim |
| Aug 13 2008 Morning |
(Untitled) |
4.25 mi 32:35 Run |
| Aug 13 2008 Morning |
(Untitled) |
6.0 mi Run |
| Aug 12 2008 Afternoon |
(Untitled) |
9.5 mi 1:10:05 Run |
| Aug 12 2008 Morning |
(Untitled) |
1.55 mi Swim |
| Aug 11 2008 Morning |
long run |
14.0 mi 1:44:55 Run |
| Aug 10 2008 Morning |
travel day | Run |
| Aug 09 2008 Afternoon |
(Untitled) |
6.0 mi 44:15 Run |
| Aug 08 2008 Afternoon |
(Untitled) |
8.0 mi 57:20 Run |
| Aug 08 2008 Morning |
(Untitled) |
1.18 mi Swim |
| Aug 07 2008 Morning |
(Untitled) |
1.43 mi Swim |
| Aug 06 2008 Morning |
(Untitled) |
1.74 mi Swim |
| Aug 05 2008 Afternoon |
(Untitled) |
7.0 mi 52:10 Run |
| Aug 05 2008 Morning |
(Untitled) |
5.0 mi 38:40 Run |