Workouts (Evan Ashby)

Calendar - Statistics - Workouts
Date Title Details
Aug 11 2008
Morning		 Morning Run 3.0 mi
21:24
Run
Aug 05 2008
Afternoon		 Fancy Gap 6.0 mi
45:20
Run
Aug 02 2008
Morning		 (Untitled) 26.0 mi
Run
Jul 26 2008
Morning		 (Untitled) 20.0 mi
Run
Jul 19 2008
Morning		 (Untitled) 4.0 mi
Run
Jul 15 2008
Night		 FRC Tuesday 7.0 mi
43:52
Run
Jul 14 2008
Morning		 Morning Run 3.0 mi
28:08
Run
Jul 13 2008
Afternoon		 Sunday 4 4.0 mi
32:32
Run
Jul 12 2008
Morning		 Final Kick Saturday 13.0 mi
1:31:41
Run
Jul 11 2008
Afternoon		 Trashmore 8.0 mi
56:55
Run
Jul 10 2008
Morning		 Kelly's Ford 9 9.0 mi
1:04:20
Run
Jul 08 2008
Night		 FRC Tuesday 7.0 mi
46:17
Run
Jul 06 2008
Afternoon		 Kelly's Ford 13.0 mi
1:41:10
Run
Jul 04 2008
Morning		 warm up 2.5 mi
20:00
Run
Jul 04 2008
Morning		 Race 3.11 mi
16:50
Run
Jul 04 2008
Morning		 cool down 2.5 mi
20:00
Run
Jul 03 2008
Morning		 (Untitled) 6.0 mi
Run
Jul 02 2008
Night		 (Untitled) 3.0 mi
Run
Jul 01 2008
Morning		 FRC Tuesday 7.0 mi
Run
Jun 28 2008
Morning		 Week Total 32.0 mi
Run
Jun 21 2008
Morning		 Week Total 29.0 mi
Run
Jun 14 2008
Morning		 Week Total 33.0 mi
Run
Jun 08 2008
Morning		 LCC 6.5 mi
Run