Workouts (Elizabeth Frank)

Calendar - Statistics - Workouts
Date Title Details
Aug 20 2010
Morning		 Run then pool 5.0 mi
Run
Aug 19 2010
Morning		 Sun Run 5.0 mi
Run
Aug 18 2010
Morning		 Second practice of the day 2.0 mi
Run
Aug 18 2010
Morning		 Running in the Rain : ) 5.0 mi
Run
Aug 17 2010
Morning		 First workout 3.0 mi
Run
Aug 17 2010
Morning		 warmup 1.0 mi
Run
Aug 16 2010
Morning		 First day of XC season!! 4.0 mi
Run
Aug 16 2010
Morning		 Combined warmups 2.0 mi
Run