Workouts (Jared Frank)

Calendar - Statistics - Workouts
Date Title Details
Nov 30 2010
Morning		 Plyos day 5.0 mi
Run
Nov 29 2010
Morning		 Easy Run 7.33 mi
Run
Nov 24 2010
Morning		 workout 3.99 mi
Run
Nov 23 2010
Morning		 Plyos 4.0 mi
Run
Nov 22 2010
Morning		 Easy Run 9.0 mi
Run
Nov 19 2010
Morning		 Easy Run 6.0 mi
Run
Nov 18 2010
Morning		 Easy Run 5.8 mi
Run
Nov 16 2010
Morning		 Time trial 3.0 mi
Run
Nov 15 2010
Morning		 Easy Run 5.0 mi
Run
Nov 11 2010
Morning		 Easy Run 3.0 mi
Run
Nov 10 2010
Morning		 Easy 7.0 mi
Run
Nov 09 2010
Morning		 Easy Run 4.0 mi
Run
Nov 08 2010
Morning		 (Untitled) 5.0 mi
Run
Nov 05 2010
Morning		 (Untitled) 7.0 mi
Run
Nov 03 2010
Morning		 Easy Run 3.0 mi
Run
Nov 01 2010
Morning		 Workout 3.98 mi
Run
Oct 30 2010
Morning		 Easy Run 7.0 mi
Run
Oct 28 2010
Morning		 Easy Run 7.33 mi
Run
Oct 27 2010
Morning		 Funnel Tunnel 7.0 mi
Run
Oct 26 2010
Morning		 Funnel Tunnel Easy 7.0 mi
Run
Oct 25 2010
Morning		 Half Workout 3.24 mi
Run
Oct 23 2010
Morning		 Counties! 4.11 mi
Run
Oct 21 2010
Morning		 Short B 5.5 mi
Run
Oct 19 2010
Morning		 Short B 5.5 mi
Run
Oct 18 2010
Morning		 Workout 5.72 mi
Run