Workouts (Jared Frank)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 26 2010 Morning |
Cool Down |
0.5 mi Run |
| Aug 25 2010 Morning |
Landon Easy Run |
3.0 mi Run |
| Aug 24 2010 Morning |
Warm Up |
1.25 mi Run |
| Aug 24 2010 Morning |
Hill work out |
2.99 mi Run |
| Aug 23 2010 Morning |
Run |
1.0 mi Run |
| Aug 21 2010 Morning |
Hill Workout at park |
6.0 mi Run |
| Aug 20 2010 Afternoon |
Home:Run |
2.0 mi Run |
| Aug 20 2010 Morning |
Warm Up Run |
1.5 mi Run |
| Aug 20 2010 Morning |
Easy Run |
5.5 mi Run |
| Aug 19 2010 Afternoon |
Warm up run |
1.5 mi Run |
| Aug 18 2010 Morning |
School: Run |
3.0 mi Run |
| Aug 18 2010 Morning |
Strides |
0.25 mi Run |
| Aug 18 2010 Morning |
School: Warm up |
1.25 mi Run |
| Aug 17 2010 Morning |
School: Warm-Up |
1.25 mi Run |
| Aug 17 2010 Morning |
School: Work Out |
2.0 mi Run |
| Aug 17 2010 Morning |
School: Cool Down |
0.5 mi Run |
| Aug 17 2010 Morning |
Home: Run |
2.0 mi Run |
| Aug 16 2010 Morning |
School: Warm-Up |
1.25 mi Run |
| Aug 16 2010 Morning |
School: Run |
3.0 mi Run |
| Aug 16 2010 Morning |
School: Run 2 |
1.0 mi Run |