Workouts (Jared Frank)

Calendar - Statistics - Workouts
Date Title Details
Feb 08 2011
Morning		 G Town 3.12 mi
23:15
Run
Feb 07 2011
Morning		 Funnel Tunnel 6.08 mi
50:23
Run
Feb 06 2011
Morning		 Weekend recovery 7.0 mi
1:02:00
Run
Feb 04 2011
Morning		 Lazy Rock 5.0 mi
41:33
Run
Feb 03 2011
Morning		 1000m hills 4.61 mi
31:48
Run
Feb 02 2011
Morning		 Snowball Fight 5.5 mi
45:00
Run
Feb 01 2011
Morning		 Gtown Prep 4.0 mi
29:06
Run
Jan 31 2011
Morning		 Difficult Snow and Ice Run 7.5 mi
1:00:50
Run
Jan 28 2011
Morning		 snow 4.0 mi
35:00
Run
Jan 25 2011
Morning		 Fast Easy 7.0 mi
55:20
Run
Jan 22 2011
Morning		 Tread Mill Run 3.0 mi
23:00
Run
Jan 21 2011
Morning		 Easy Run 6.5 mi
56:19
Run
Jan 20 2011
Morning		 Tempo Run 6.08 mi
43:00
Run
Jan 19 2011
Morning		 Norwood 7.5 mi
59:04
Run
Jan 14 2011
Morning		 (Untitled) 6.0 mi
45:45
Run
Jan 13 2011
Morning		 Work Out 5.11 mi
36:45
Run
Jan 12 2011
Morning		 (Untitled) 7.0 mi
54:20
Run
Jan 11 2011
Morning		 Easy Run 6.0 mi
46:00
Run
Jan 10 2011
Morning		 Easy Run 9.65 mi
1:12:59
Run
Jan 07 2011
Morning		 Tempo Run 7.1 mi
49:56
Run
Jan 06 2011
Morning		 Easy Run 6.0 mi
47:21
Run
Jan 05 2011
Morning		 Work Out 6.5 mi
51:50
Run
Jan 04 2011
Morning		 Work Out 6.49 mi
49:11
Run
Jan 03 2011
Morning		 Medium Distance 10.2 mi
1:17:00
Run
Jan 01 2011
Morning		 Cruise Run 4.0 mi
31:40
Run