Workouts (Evan Bond)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2010 Morning |
Proj 7.30 |
12.0 KM 52:00 Run |
| Aug 16 2010 Morning |
Proj 7.30 |
8.0 KM 35:00 Run |
| Aug 15 2010 Morning |
Derbyshire long run |
20.0 KM 1:34:00 Run |
| Aug 14 2010 Morning |
(Untitled) | Other |
| Aug 13 2010 Morning |
DNR | Other |
| Aug 12 2010 Morning |
P730 |
9.0 KM 37:03 Run |
| Aug 11 2010 Morning |
P730 |
13.0 KM 54:24 Run |
| Aug 10 2010 Morning |
P730 |
8.0 KM 35:00 Run |
| Aug 09 2010 Morning |
P730 |
7.0 KM 30:05 Run |
| Aug 08 2010 Morning |
Long Run |
18.0 KM 1:17:23 Run |
| Aug 07 2010 Morning |
P7.30 |
9.5 KM 39:40 Run |
| Aug 06 2010 Morning |
(Untitled) | Other |
| Aug 05 2010 Morning |
P7.30 |
12.0 KM 51:49 Run |
| Aug 03 2010 Morning |
P7.30 |
7.0 KM 31:35 Run |